Happy kids playing on the couch.

33 Ideas for a Happy Home

1. Recycle, repurpose and reuse. 2. Home is the place where, when you go there, they have to take you in."—Robert Frost 3. Read Happier at Home by Gretchen Rubin. 4. Listen to "Our House" by Crosby, Stills, Nash & Young. 5. Open your home to a new furry friend. 6. Read House by Tracy Kidder. 7. Volunteer for Habitat for Humanity. 8. Read The Holistic Home: Feng Shui for Mind, Body, Spirit, Space by Laura Benko. 9. Make sure your home represents your personality. 10. Open the windows and doors on a warm, sunny day to let in the fresh air. 11. Read Healing Spaces: The Science of Place and Well-Being by Esther Sternberg. 12. There is nothing like staying at home for real comfort." —Jane Austen 13. Listen to "My House" by Flo Rida. 14. Watch old and new episodes of This Old House. 15. Nurture a bonsai tree or orchid in a peaceful corner. 16. Plant a garden. 17. Watch HGTV's Fixer Upper. 18. Read Happy Home: Twenty-One Sewing and Craft Projects to Pretty Up Your Home by Jennifer Paganelli. 19. Make your bed every morning. (It gets your whole day off to a better start.) 20. Listen to "House of Gold" by 21 Pilots. 21. Watch the movie Life as a House. 22. Have a garage sale! 23. Read Clear Your Clutter With Feng Shui by Karen Kingston. 24. A house is not a home unless it contains food and fire for the mind as well as the body." —Benjamin Franklin 25. Read The Not So Big House: A Blueprint for the Way We Really Live by Sarah Susanka. 26. Rearrange the furniture. 27. Listen to "Home" by Phillip Phillips. 28. Switch out colorful carpet for natural-looking rugs or wood floors. (It reminds us of our savannah roots.) Form follows function—that has been misunderstood. Form and function should be one, joined in a spiritual untion." —Frank Lloyd Wright 30. Listen to "Homeward Bound" by Simon & Garfunkel. 31. Listen to "Ob-La-Di, Ob-La-Da" by The Beatles. 32. Create a reading nook. 33. Where thou art, that is home." —Emily Dickinson
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Ming-Na Wen

Ming-Na Wen, Agent of Change

Juggling the demands of life can be an uphill battle. Enter Ming-Na Wen: mother of two to daughter Michaela, 16, and son Cooper, 11, wife to husband and fellow actor Eric Michael Zee, actress, action hero and the voice of Mulan, one of the most beloved animated Disney characters. At 53 years old, she may be among the busiest women out there, and she just might also be among the happiest. Her secret? Don’t fear life’s challenges...appreciate them. “No matter how stressful a situation can be, look at it as a privilege that you can do all of these things,” Ming-Na explains. “That’s one of the greatest gifts that you can give yourself. I know a lot of people look at life like, ‘Oh my goodness, I have to drop the kids off. I have to clean the house’...just be happy that you have a house to clean. “If there are certain aspects of your life that you’re not happy with, find ways to change it so you can get to that happy place,” she says. “At the same time, remind yourself that you’re not that person in Bangladesh sitting in a hot factory making garments for three dollars a day.” Mom knows best Ming-Na’s positive outlook has paved the way for an amazing career. From her breakout turn in The Joy Luck Club to her landmark role as the voice of Mulan, she’s been a constant on our screens, both big and small, for more than two decades. However, that success pales in comparison to the achievements of her own personal hero: her mom.“Here’s a woman who survived communism,” Ming-Na says. “Her mom passed away when she was young and her family lost everything early on. She had a tough life, holding down three or four jobs in Hong Kong while raising us, and then she single-handedly brought us to America as a single mom...but she never complained. Even though she had a lot of dreams that she never fulfilled for herself, she doesn’t focus on any of the regrets or negative things in her life. She’s pretty amazing.” The unrelenting optimism Ming-Na learned from her mother would prove crucial in her life and career. By focusing on her own abilities, opportunities and God-given gifts instead of her perceived shortcomings, she paved the way for her own amazing success story. “When I was attending Carnegie Mellon and pursuing drama as my major, if I had said to myself ‘I’m Chinese, so there’s no way I’m going to make it in this business,’ I don’t think I’d have succeeded,” she says. “I think a lot of people fall into that trap, whether they are trying to become a doctor, an artist or even trying to start a family. Success or failure always starts in your own brain. “If you tell yourself enough times that you can achieve something, you can. If you get knocked down, that’s OK. It’s a new step in life, and you’re going to have doors shut in your face. If you allow those rejections to make you believe that you can’t do it anymore, then you’ve allowed yourself to fail for real.” Age is just a number Defying society’s limitations isn’t just Ming-Na’s M.O. these days...it’s her weekly gig. As the one-woman “cavalry” on Marvel’s Agents of S.H.I.E.L.D., now in its fourth season on ABC, Ming-Na’s role of Agent Melinda May is a lifelong dream come true. “I started off in life as this geek who grew up in my family’s restaurant,” she says, laughing. “Science fiction, comic books…all of this stuff was my escape, my enjoyment in life. To have S.H.I.E.L.D. in my life at this age when I’m required to be so physical and stay very, very healthy is an impetus. I feel like a kid again because I’m living out my childhood fantasy!” From the very first episode of S.H.I.E.L.D., Ming-Na realized that there would be no kid gloves associated with her new role. An action-adventure show at heart, most episodes include fight scenes that would intimidate most. “I think a lot of people put up their own blockades of inaction, like ‘I’m this age now, I shouldn’t be doing that.’ Who makes up these rules? Instead, I’m thinking, ‘What vitamins do I need to take? What exercise program do I need to get on?’ At my age, most people are thinking about retirement...but what are you retiring from? You’re still alive!” Instead of easing up with age, Ming- Na’s physical role on the show has actually increased over the last few seasons…a challenge that she welcomes. “Just last week, I filmed this incredibly long fight scene with 30 or 40 moves in it,” she boasts. “When the choreographer showed me the breakdown, I was like, ‘You’re kidding, right?’ He said, ‘No, this is stuff that I choreographed for you because I know that you can do it.’ When you are surrounded by people who have such faith in you, it makes it much more possible to  gure out how to raise the bar and get it done.” Many of Ming-Na’s “friends” (she affectionately refers to them as her “Minga-lings”) all over the world are anxious to learn more about the “Marvel”-ous star’s real-life superpower: her ever-youthful appearance. According to Ming-Na, the answer lies in her mindset. “When you’re positive and have a healthy outlook on life, your brain releases hormones like dopamine,” she says. “That’s been the fountain of youth for me. Not allowing stress to cause a lot of hormone imbalances that lead to overeating, depression and other harmful behaviors is the first step to healthy living and staying young.” No better time than now Both a student and fan of great thinkers and artists from all walks of life, Ming-Na continues to find motivation in everything (and everyone) that she enjoys. “I went to Adele’s show the other night, and she was talking onstage about how she came to America three or four times before anyone cared…she’d find herself singing to a room of 50 people,” she says. “She never stopped because she loved to sing, and it’s all she wanted to do. I love to act and I think it’s very important to find the passion in your life that you want to pursue again and again.” “I’m already thinking about taking voice lessons again,” she adds, only half-jokingly. “I want to be on a stage and sing like that someday. Why can’t I? The only reason would be if I don’t even give it a try.” Ming-Na’s enthusiastic positivity has trickled more into her interviews and social media posts, finally snowballing into her own brand: #Wenever. According to her, it was only within the last few years that she realized the true power of her public voice. “I was constantly getting bombarded by fans asking me what my secrets were for staying young and maintaining my positivity,” she recalls. “When I turned the big 5-0, that became an even bigger issue. I realized that I’ve lived enough years on this earth to offer something, and I really wanted to help people  find better answers to their very busy lives. Embrace new challenges “I was really only planning to offer some beauty and fitness tips,” she says, chuckling. “Then I talked to my manager about it and he said ‘Well, why don’t you write a book?’ So now I’m writing a book, and I’m really excited about this new journey of mine.” Despite the attention given to anti-aging, Ming-Na is hopeful that #Wenever will reach both men and women of all age groups and life situations. “Take young women who don’t have children and are focused on starting their careers,” she says. “A lot of them are struggling with the same issues: trying to make ends meet, trying to figure out what they want in life. No matter who you are, we all have challenges, but they don’t have to be stressful. Embrace them…you’re living your life!” While launching a new career as an author usually goes hand-in-hand with dreams of huge sales and lucrative profits, Ming-Na’s motives are more humble: she simply wants to help people. “I’ve been inspired by so many people, and I want to offer the same for my fans,” she says. “I feel like I could be a mom to a lot of people out there. I don’t want to say that I’m a guru since I’m not at that level, but really just someone who could be their friend.” With a heart as illuminating as her amazing career, Ming-Na’s passion continues to be her work, her fans and—most of all—her loved ones. “I’ve always told my husband that if we lose everything but still have our health and each other, everything’s going to be OK,” she says, beaming. “My mom and her family lost everything, but all that mattered to her was moving forward and loving her family. No matter what happens, if you create that positive energy and feed off of it, you’ll feel young and, even more importantly, happy.” Gerry Strauss is a journalist specializing in pop culture and entertainment.
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Live Happy magazine February issue with Ming-Na Wen

Take Charge Like Ming-Na Wen in Our New Issue

In our action-packed February issue, we catch up with not one but two on-screen action heroes, Ming-Na Wen of Marvel's Agents of S.H.I.E.L.D. and Theo Rossi, known for his breakaway roles in Luke Cage and Sons of Anarchy. In addition, we ask five experts for their tips on how to turn over a new leaf in 2017—in every realm from food to finance. And we explore the myriad benefits of exercise: We all know we should be hitting the gym (or the pavement) more often, but new research shows just how important that workout is for our mental and emotional state of mind. Agent of Positivity Actress Ming-Na Wen, star of ABC’s Marvel’s Agents of S.H.I.E.L.D., has become a role model at age 53, with a new book in the works and a burgeoning brand, #Wenever. Learn how this age-defying, butt-kicking superhero manages it all. Move Like You Mean It The overindulgences of the holidays are over and New Year’s resolutions are being uttered and scribbled. The gym parking lots are full. But will you be one of the many who drop those resolutions as soon as February rolls around? Not if you discover the positive power of movement. In this issue, we bring you two back-to-back features on the mental, physical and emotional benefits of exercise, including stories of individuals who have changed their lives by putting their bodies in motion. Building Your Best Life Discover the latest theory in creative goal setting, called “design thinking.” Dave Evans and Bill Burnett, the authors of the best-selling Designing Your Life: How to Build a Well-Lived Joyful Life share the concepts and practices behind their popular Stanford class. By thinking like a designer, you can plan and implement your dream life—instead of just letting life happen to you. Theo Rossi Gives Back The Luke Cage and Sons of Anarchy star shows how he rolls when his community needs him: the actor and producer is also a major philanthropist, devoted to helping veterans and ordinary folks motivated to #GoGetItLife. PLUS —Don’t miss Michelle Gielan and Shawn Achor’s ingenious experiments in goal setting that show how individuals respond to different methods and motivations. —Columnist and licensed psychotherapist Stacy Kaiser presents four practices and traits to develop in your children to help them become high achievers. —And for an extreme example of how to accomplish what seems like the impossible, get to know what motivates superhuman ultramarathoner Dean Karnazes to triumph over mental and physical challenges. Listen to our Editorial Director, Deborah K. Heisz, talk about the virtues of our new issue on our podcast Live Happy Now.
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February 2018 Live Happy Issue

Launch 2018 with Love and Longevity in Our Latest Issue

Award-Winning Actress Allison Janney You know and love her from movies and television shows such as The West Wing and Mom, and her recent portrayal of LaVona Golden, the gritty mother of Olympic figure skater Tonya Harding in the movie I, Tonya, is already generating awards-season buzz. In this issue of Live Happy, get to know actress Allison Janney off-camera as she shares intimate details of her real life, such as what brings her the most joy (walking her three rescue dogs) and how she stays calm in the midst of Hollywood chaos (practicing meditation and taking time out for herself now and then). The Latest Anti-Aging Breakthrough Inspired by Allison’s energy and elegance to find that elusive Fountain of Youth? Start by looking inside yourself, Live Happy details in our February issue, on newsstands now. Groundbreaking new research shows that our thoughts and behavior play a bigger role in aging than we previously realized—and that gives us more say in how we age. “The findings in our article ‘Be Happy and Live Longer’ are life-changing,” says Deborah K. Heisz, Live Happy’s CEO, co-founder and editorial director. “Happiness—much of which is under your control—is one of the greatest predictors of longevity. Simple daily lifestyle choices and habits, such as maintaining positive relationships or getting better sleep, can not only improve your mental health but also change how your body responds to aging.” Also in the February issue: Dating Mindfully—In the seemingly cynical age of swipe right, swipe left, you can still find an authentic path to love. 33 Ideas for Romance—Need a relationship boost? Try out one of these movies, songs or action tips to sprinkle more love into your life. Making Love Last — Married positive psychology experts Suzann Pileggi Pawelski and James O. Pawelski, Ph.D., share the science to making love last in their new book, Happy Together. “Happily ever after doesn’t just happen,” Suzann Pileggi Pawelski says. “Healthy habits are what build happiness over the long haul.” Building on Wins: Momentum can help you reach your goals this year; we’ll show you how to harness it. Ask Stacy Column – In this issue’s Ask Stacy advice column, licensed psychotherapist Stacy Kaiser, who also serves as the magazine’s Editor at Large, answers questions on how to be happy for others’ success and how married couples can better coordinate and navigate shared financial challenges. Send your happiness advice questions to askstacy@livehappy.com. Live Happy is available on newsstands at major retailers throughout the U.S., including Barnes & Noble, Whole Foods and Hudson News. It can also be found at Presse Commerce newsstands in Canada, among others. Live Happy’s award-winning digital edition is available to purchase from the App Store and on Google Play. Current subscribers receive complimentary access on their tablet devices and smartphones. Separate digital subscriptions are available for $9.99 at livehappy.com.
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Actress Gianna Simone

Gianna Simone Fights the Good Fight

Fresh off the set of the 10-episode sitcom Hitting the Breaks and the 2017 film God Bless the Broken Road, model-turned-actress Gianna Simone says performing has always been in her heart. “As a child, I would build tents by myself and come out of them singing, dancing and taking on different characters,” she says. But the road hasn’t always been smooth for Gianna. As a child, she faced abuse and neglect that eventually led her into the foster care system. “Despite how hopeless it was at times, my experiences ultimately taught me lessons you can only learn from living through difficult times,” Gianna says. Flash forward to 2013: Gianna scored a role in Star Trek Into Darkness, and in 2016, she starred alongside Julia Roberts, Jennifer Aniston and Kate Hudson in the film Mother’s Day. “I represent the part of the human race that has turned negativity into positive change for myself and others,” Gianna says. One way she’s doing that is with the Gianna Simone Foundation, an organization aimed at improving foster children’s lives by providing them with joyful experiences, such as bringing them together with abused and neglected animals. She says the goal is to inspire trust and healing for both parties. People who have gone through hard times get refined from it,” Gianna says. “We may not see it while we’re going through it, but it gives us something in return we will be grateful for.” We recently caught up with the burgeoning humanitarian and rising star to find out what fills her heart with hope and positivity. LH: How do you live happy? GS: I wake up every day, and I am thankful—sometimes over a toothbrush. I am thankful to the extreme. If we’re not [thankful], we’re missing out on so much, including being happy and content. What is the kindest act someone has ever done for you? There was an angel who came into my life named Kathy DeMarco. She took me under her wing when I was in foster care and treated me as her own daughter. What are you passionate about? I’m passionate about God, my work and my foundation’s work protecting oppressed people and animals. What do you do to make today better than yesterday? I choose to do things that feed my soul, and the passionate feelings make me want to be the best I can be. What do you do to pay it forward? I try to give of myself every chance I get. From the time I started my career, I knew it was a blessing, and the money I make is a gift. So I’ve always tithed, even when I had very little and could hardly pay my rent. What do you do when you feel the odds are stacked against you? Pray, visualize, fight through it and get it done.
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Woman painting walls of her home.

8 Steps to a Happier Home

If you want a blueprint for happiness at home, modern science can help provide it. As environmental psychologists study the effects of physical space on mood and emotions, neuroarchitects—a mashup of neuroscience and design—investigate how our physical surroundings influence brain processes such as stress, emotion and memory. Together, their findings suggest that the purchases we make at Home Depot or Pottery Barn can affect us in ways we never would have imagined. Sitting pretty Consider the matter of buying a chair. Sally Augustin, Ph.D., editor of Research Design Connections, says that psychologists studying the implications of the way we sit found that our posture influences “the rich chemical stew in our brains.” People sitting up straighter have more positive views of themselves than people slouching. Sitting in a way that allows you to take up as much room as possible leads you to feel more powerful and have a higher tolerance for risk. Even padding matters. People perched on hard chairs are much more inflexible during negotiations than those on soft seats. Science also explains why we’re so willing to pay more for a room with a view: It’s good medicine. A 1984 study by psychologist Roger Ulrich found that surgical patients in a Pennsylvania hospital whose windows overlooked a small stand of trees left the hospital a full day sooner, had fewer complications and required less pain medication than patients with views of a brick wall. In 2006, neuroscientist Irving Biederman of the University of Southern California discovered that there’s a part of our brains, the parahippocampal cortex, that responds to sweeping views. Rich in opiate receptors, the site releases endorphins, our feel-good hormones, when we gaze at pleasing vistas. Researchers also say we’re hardwired to respond to nature because our survival as a species depended on careful observation of it. We needed to know how to respond to weather, spot predators, find refuge, farm and hunt when there was sunlight, and sleep when there was none. Roger Ulrich, who did the study of hospital-room views, has said, “When we recognize those elements today, even if we’re highly stressed or sick, our blood pressure lowers, our immune system functions better, and we feel less stressed.” Harvard biologist Edward O. Wilson coined the term “biophilic design” to describe architecture or design that connects us with a living environment. To get a biophilic buzz, we don’t need to let goats graze in our living room. We can stay in touch with the cycle of sunlight—and our own circadian rhythms—by placing sheer curtains on our windows. Or, says Sally, even incorporating visible wood grain into our environment, through hardwood floors or unpainted maple or walnut furniture, will have a calming effect. Happy places Creating what Sally calls a more “place happy” home isn’t rocket science. Or even neuroscience. But it does require us to approach buying, remodeling or decorating tweaks to our home with introspection. Architect Sarah Susanka is the author of Not So Big Solutions for Your Home. Her philosophy is that instead of focusing on square footage and traditional room plans, we think instead about what it takes to create a home that’s an expression of our authentic self. “When our houses reflect who we really are,” she says, “we end up feeling much more at home in our lives.” Sarah says her clients are often uneasy after ceding control to an interior designer. “It’s like walking onto the stage set of somebody else’s home,” she says. “It’s filled with beautiful things but it doesn’t feel like their home because these objects don’t have any meaning to them.” Sarah suggests keeping a place journal for home-improvement projects. Make notes about the places in your life that make you comfortable. Take photos and make diagrams; you might admire the beauty of a soaring greenhouse but feel diminished by the scale of the space. Supplement with pages from your favorite magazines or websites. We've come up with eight ideas to make your home into a truly happy space. Experiment; pick and choose the ones that fit your personality. 1. Use space creatively Make a dining room double as a library by adding bookshelves. Place area rugs beneath furniture arrangements to define areas for reading, conversation and work. 2. Bring in the house plants Greenery helps sharpen focus, boost immunity, clear the air and lift our spirits. For a natural sleep aid, keep potted lavender in your bedroom. According to NASA, plants can remove up to 87 percent of gases like benzene and formaldehyde within 24 hours. 3. Make a breeze Place a plant or mobile near a window or fan for soothing motion. 4. Cultivate smart messiness For all the books on banishing clutter, décor that’s too minimalist can rob us of ways to highlight our values and interests. Decorate with travel mementos, family photos and objects that evoke happy memories. 5. Create a space of your own We all yearn for an area of retreat. This can be a window seat or a corner of a room framed with a folding screen for quiet contemplation. 6. Have a focal point for each room A fireplace, bay window, sculpture or potted palm tree are all good forms of visual punctuation. 7. Move Away from the walls Place furniture in a way that lets people meander around the space, but make sure everyone’s back is protected. Create “symbolic” points of protection with standing lamps and console tables. 8. Arrange seating for conversation Place couches and chairs in a loose circular or horseshoe arrangement. Shelley Levitt is a freelance journalist based in Southern California and an editor at large for Live Happy.
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Woman in a spinning class.

Revolutionize Your New Year’s Resolutions

If you recently set some audacious goals for the new year, good for you! You are among the 45% of Americans who took the plunge to write down your goals, and research shows that simply writing down your goals makes you 42% more likely to achieve them. However, as a rational optimist, I need to level with you: research also shows that only 8% of individuals who set resolutions actually achieve them. I don’t say this to discourage you, but rather to call you to the mat. Are you ready to rise above the naysayers and make your dreams a reality? If so, read on. To make positive, sustainable change in your life, here are five strategies to help you reach your goals—and make them stick! 1. Focus on one goal While you might be tempted to tackle twenty new habits all at once, research shows that homing in on just one habit is far more effective. Practice that habit for 21 days in a row until it becomes ingrained; then you can pick up another habit to try. 2. Understand your motivation Rather than just pursuing a goal because you feel like you ought to do something, take a moment to connect why you want to do something. To help you do so, check out the Live Intentionally app that helps you prioritize your schedule around your intentions for the day. 3. Remember that practice makes perfect Falling off the horse is part of the learning process; getting back on the horse is where change happens. Cognitive brain training programs like Happify can help reinforce positive thinking and give you new skills to help accomplish your goals. 4. Involve others Consider setting goals with a group or sharing your personal goals with close friends to increase your level of accountability. Social support is important to long-term success and happiness, so tap into one of your most powerful success accelerants by finding friends who share similar goals with you. Apps like MyFitnessPal have built-in tools to share goal progress and to encourage your friends. 5. Track your progress Keep a log of your progress. While some people love to track habits with pen and paper, there are also a number of amazing apps that can help you see your progress over time. In advance of writing this blog, I decided to test out as many apps aimed at habit change as I could. What I learned through this process was that selecting an app to help me build positive habits was equally as hard as doing the habits themselves. There are about 100 apps on the market, ranging from free to $5 per month, and most look incredibly similar. So how do you know which apps are best? Let me save you some time and energy by sharing a few of my favorites by their core values. If you are looking for a goal tracker that is Simple—check out Productive or Balanced Fun—check out Habitica or Habitify Informative—check out Way of Life Good, but expensive—check out Strides or Habitloop While no app can’t make you achieve your goals, if you are like me, you need all the help you can get. Positive sustainable change begins with mindset and ends with action. Let’s make this the year that we beat the odds and truly stick to our goals and resolutions! If you need some extra social support and encouragement, you can find me on social media @amyblankson, where I regularly post encouraging tips and happy hacks to help you balance well-being in the digital era. Amy Blankson, aka the ‘Happy Tech Girl,’ is on a quest to find strategies to help individuals balance productivity and well-being in the digital era. Amy, with her brother Shawn Achor, co-founded GoodThink, which brings the principles of positive psychology to lifeand works with organizations such as Google, NASA and the US Army. Her upcoming book is called The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-being in the Digital Era (April 2017).
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Beautiful objects laid out on a dining table.

Happy Gifts for the Holiday Table

This season, brighten up your dining table with the sparkle of crystal used in unusual forms or objects in which animals appear in some unexpected places! We've scoured the country looking for gifts that will make this holiday season even more special. Let’s Eat Dine like a Snow Queen (or King) with Royal Velvet Encore Napkins in gold/sandshell, set of 4 ($80, jcpenney.com) and Threshold Snowflake Napkin Rings ($9.99, target.com). White and Silver Chargers evoke an icy landscape; set of 4 (left, $200, jcpenney.com). Elegance and Grace Enjoy your meal on the Federal Platinum Dinner Plate (far left bottom, $40, Bloomingdales.com) and Snowflake Accent Plate (far left top, $70, lenox.com). The Ultimate Accessory The Kiva Bottle Stopper (right) is made with semiprecious gemstones and etched in 24-karat gold ($80, annanewyork.com). Spread the Cheer Give the gift of vino with a Ho Ho Ho Spirit Wine Tote by Fa La La ($22, rosannainc.com) or reusable Cheers Wine Bag ($35, seabags.com). What better way to say 'Thank you' to a holiday party host or hostess? Forest Friends You might live far, far away from Santa and Mrs. Claus, but you can create a winter wonderland on your table with these Arctic Forest Salad Plates, set of 4 ($49.50, potterybarn.com) and furry Llama Faux Fur Table Runner ($39.50, potterybarnkids.com). Shine On Add sparkle to your table or mantle with the Threshold Birch Wood Tree in small, medium and large ($14.99–$19.99, target.com). Shimmer Me Timbers Holiday cheer (as well as beautiful autumn colors) shines on the Threshold "Seagull" Placemat ($4.99, Target.com). Auld Lang Syne Ring in the New Year with your favorite bubbly in the Cavendish Champagne Flute ($75, simonpearce.com). A Special Treat Try these sweet treats: Peach Bellini($7.50) and Bling Rings in gold ($10, sugarfina.com). Sweet Tidings These Golden Truffle Eggs are pretty enough to eat ($7.50, sugarfina.com) and display in the Star Twist Bowl ($80, simonpearce.com). Rustic Retreat Your winter wonderland won't be complete without these little guys: Cozy up to Natural Fiber Winter Squirrel, $7.99; Wool Fox, $6.99; and Paper Sparkle Deer, $14.99 (worldmarket.com).
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Actor Theo Rossi in a diner.

Theo Rossi Has a Lot on His Plate

Actor and producer Theo Rossi has turned altruism into an art form. Here’s a guy best known for his rich, haunting portrayal of Juan Carlos “Juice” Ortiz on the long-running FX series Sons of Anarchy (SOA)—an envelope-pusher to be sure—but strip away a few layers of the man and you find a bona fide catalyst of change. That’s because at his core, Theo is both a loyal family man and a philanthropic renegade backing a throng of humanitarian causes. It’s hard not to be inspired by his ties to health organizations, military causes or his Staten Island, New York, roots. “New York City is an incredible place to grow up,” Theo says. “You see a lot of everything. At a very young age, my family taught me to give of myself. If somebody needed something, I was always the first one there.” Raised predominantly by strong women—his mother, grandmother and older sister—he says his Uncle Kenny became a significant influence during his teen years in lieu of his distant father. “It wasn’t a big family,” Theo adds, however, “every one of them had one thing in common, which was: ‘Be the best you can to people and do as much as you can.’ And it was never about us. It was always about other people. “My family always reminded me of how short life is. That’s why I think I am trying to do so many things. Because it was always a constant reminder that we’re not here that long at all.” Philanthropist rising Clearly, Theo’s upbringing fueled some of his charitable passions, and his acting career led to even more. SOA debuted in 2008 and ran for seven seasons until 2014. “We premiered the same night that John McCain announced that Sarah Palin was going to be his running mate,” Theo muses. “Nobody watched the show. I thought, ‘OK, this will be on for one season.’ ” But it was during the show’s sophomore season when things shifted dramatically. Poet-activist and former SOA co-star Henry Rollins encouraged Theo to consider doing a USO tour. His initial response: “Wow!” And then…“What?” Theo is a big fan of the men and women of the U.S. armed forces, but he pointed out to Henry that “nobody knows about this show.” Henry just laughed and informed Theo that SOA was actually the No. 1 show in the military. “The next thing I know, me and three other cast members were on a plane heading to Iraq,” Theo says about that USO tour. Like a kid relaying escapades of a whirlwind adventure, he gushes that hanging out with the troops was completely life-changing. “They may have thought it was for them, but I got so hooked. From that moment on, I thought, no matter what, I am going to do whatever I can to support the military.” And that’s when Boot Campaign came knocking. Sole to soul The Texas-based charitable organization began as a photo project launched by four women and quickly grew into a more proactive way to show and promote patriotism. It funnels the retail sales of combat boots, merchandise, sponsored events, public donations and corporate sponsorships to support, among others, three key programs: Awareness, patriotism and assistance. The awareness program recruits ambassadors—like Theo—to educate the public about service members’ issues and triumphs. The patriotism program encourages people to wear combat boots—both as a fashion statement and symbol of support for the military and their families. And the assistance arm includes the ReBOOT campaign, where donations directly connect veterans with the help they need in dealing with PTSD, depression and other transitional issues they face after combat. “Boot Campaign wanted to shoot the entire cast in combat boots, and sometime afterward, we started forming all these ideas,” Theo says. “One of them was a Boot Ride every year with the guys from the show.” That outing offered fans a chance to spend a day riding motorcycles with SOA cast members, raising money for service members in the process. “We wanted to raise a ton of money and give it back to the men and women in the military because when they come home from their tours, that’s really when a whole other ‘fight’ begins,” Theo explains. “You have to get acclimated to your spouse again, and get jobs, and then there’s therapy involved. The suicide rate of our veterans is staggering. And what these people are doing—their families are moving constantly; these guys are going to Iraq and Afghanistan, not asking any questions. They’re just going and sacrificing themselves, leaving their families, their kids.” Since Theo’s initial involvement with Boot Campaign, he has visited most major military bases in the country. But that was just the beginning of his philanthropic leanings. Go get it life It never fails—you can always find a silver lining (or two) around every dark cloud. After Hurricane Sandy hit the East Coast in October of 2012 and practically leveled Staten Island—the stomping grounds of Theo’s youth—he was on hand, “pulling water out of basements and bringing people clothes.” What he really wanted to do was form a nonprofit to raise funds for hurricane victims, but that simply would take too long. Instead, he collaborated with Boot Campaign and, together, they launched Staten Strong. The enterprise galvanized a team of community first responders to deliver emergency care and financial resources to local residents. Through his efforts, Theo received an unexpected gift. At a Boot Campaign/Staten Strong event, he was reacquainted with Boot Campaign liaison Meghan McDermott. They had met before, but this time something clicked. The two began dating shortly thereafter. They were married in 2014 and now have an 18-month-old son, Kane Alexander. “It was one of those things where you are at the right place at the right time,” Theo says. With everything else going on—philanthropic outings and his acting work—he kept himself motivated by listening to the speeches of Martin Luther King, Jr. and Tony Robbins. “I always need to listen to these great motivational speakers who put me in a better place,” he notes. “Because sometimes I find that social media is polluted with negativity. That’s why I started using the hashtag, #GoGetItLife.” It was simple enough. On his social media pages, he would write things like, “Just get up, run, go five miles! #GoGetItLife.” Theo thought he was doing it for himself, but after receiving so many responses to his #GoGetItLife tweets, he jumped at yet another opportunity to spread positivity. Wanting to do more, he rallied his creative team. The posse birthed a web platform, gogetitlife.com, which invites contributors to share personal life stories. It grew from there, and now includes a 5K race on Staten Island—Theo is an avid marathon runner—as well as an offshoot campaign series dubbed #RightToBeMe. The latter is geared to people born with intellectual or developmental disabilities having the same life experiences as those without the same medical conditions. “Everybody’s been through something,” Theo points out. “When people share their stories, they never know who it’s going to affect. The site has really morphed into a motivational hub where people can interact, and it houses different charities I’m trying to help out. “It just shows that, for minimal effort, you can put something together that can affect a lot of people.” He continues to create things to help encourage health and happiness. Early last year, he surprised even himself by establishing a bottled water company. Ounce Water was an idea that arose from Theo’s healthy habit of consuming enough water daily. He wanted others to have a healthy daily intake as well, so he met with doctors and advisers and managed to obtain water from, as he tells it, “an incredible aquifer in upstate New York, untouched by man—a 600-million-year-old spring. When they told me that, I thought they were lying. It just shows I should have paid more attention in school. I thought, ‘that’s old.’ I didn’t even know the Earth was around that long.” Lessons learned Theo studied acting at New York’s iconic Lee Strasberg Theatre and Film Institute and went on to make a memorable impression with stints on TV shows like Hawaii Five-O and Grey’s Anatomy before leaping off of SOA and into the Netflix hit show Luke Cage, where he’s generating buzz as villain Hernan “Shades” Alvarez. In 2016, his big-screen outings included When the Bough Breaks and Lowriders. Now 41, he says it’s his acting career that truly gives him the leverage to do everything else. Theo formed his production company, Dos Dudes Pictures, after he felt there was something missing on the cinematic landscape (read: depth). The first endeavor, Bad Hurt, was released in 2015, with Theo co-starring in the gripping family drama alongside Karen Allen and Michael Harney. Other projects are in the works. Now, having created such a vivid, creative kaleidoscope, one has to ask: What has he learned? Theo laughs. “You know, Paul Newman was a person I always tried to emulate a lot in my behavior when I was first starting out. Paul said, ‘I don’t find anything special or extraordinary about being philanthropic…it’s the other attitude that confuses me.’ “I’m like that,” he goes on. “I don’t think it’s that incredibly special that people give or do things for charity or nonprofit, and go out of their way to help people. I think that should be the norm. “But one of the biggest things I’ve learned is that it is not about you. It is about everyone else. I’ve always known that, but I have struggled with patience in my life. I had to learn. To me, life is a marathon, not a sprint. But you gotta be running. Run at a steady pace. Don’t gas out early. “Patience has made me better for the marathon of life.” Greg Archer is a multifaceted journalist and author whose work has appeared in The Huffington Post and O, The Oprah Magazine.
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Spiced nuts

Marissa Hermer’s Spiced Nuts

During the holidays, our front door turns into a revolving door of friends and family, so I always need something quick and easy that I can throw in a bowl to ease everyone’s holiday munchies. My Spiced Nut Mix is simple to make (our kids love mixing the nuts in the bowl), it stores well, and it is absolutely addictive! I always make extra so I can send guests home with little jam jars full of nuts—perfect party favors. Makes about 4 cups. INGREDIENTS 2 cups whole almonds 1 cup walnut halves 1 cup pecan halves 1 cup cashews ¼ cup pumpkin seeds 2 tablespoons sesame seeds 3 tablespoons olive oil 3 tablespoons maple syrup 1 teaspoon smoked paprika 1 teaspoon cayenne pepper 2 sprigs rosemary, leaves picked 1 teaspoons sea salt Preheat the oven to 325 F. Line a baking tray with parchment paper. In a large bowl, combine the nuts, seeds, olive oil, maple syrup, paprika, cayenne, rosemary and sea salt. Stir well to combine. Tip the mixture onto the baking tray and bake for 20-25 minutes, until golden brown and sticky. Cool tray on a rack, allowing the nuts to cool completely. For the skinny on nuts and their nutritional benefits, check out the "Eat Happy" column in the February issue of Live Happy magazine, which comes out January 3. Marissa Hermer, with her husband Matt, owns several successful restaurants and nightclubs around the world, including the award-winning Great British Brasserie, Bumpkin. She is also a cast member on Bravo’s series Ladies of London, which debuted its third season November 2016. Marissa's first cookbook, An American Girl In London: 101 Nourishing Recipes For Your Family From a California Expat, will be available April 2017. Ladies of London airs Tuesdaysat 10 p.m. EST on Bravo.
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