Spread Joy

Do something small for someone. Buy the cashier at your local store candy from the checkout. Give flowers to your ... Read more

Time

Spend some quality time with something you care about today. Plan an errand date with a friend. Knock on your ... Read more

Gift

Give a gift. Leave a note and a small gift (snacks!) for a delivery driver today! You know they come ... Read more

Gratitude

Express gratitude today. Thank a healthcare worker. They do more than we know. And they are tired.

Fun

Have a little fun today. Change things up! Text someone a positive note and use a new emoji. It's the ... Read more