Written by : Wake Up Happy: Series 5 

Wake Up Happy: Series 5

As a thank you for being part of our Wake Up Happy series we wanted to do something special for you. So we are providing you with immediate access to our inspiring Wake Up Happy Series 5 conversations–at no cost.

Listen in on five powerful interviews with New York Times best-selling authors and experts in the fields of happiness and positive psychology. These insights and strategies to make your life better are now at your fingertips; no matter what time of day. Plus we're including transcripts and info-graphics of each session!

We hope you'll find these interviews inspiring and helpful. Thank you again for being part of our Wake Up Happy series. 

Listen in as Kristin Neff, developer of an 8-week program that teaches self-compassion skills called Mindful Self-Compassion and author of Self-Compassion, talks about Mindful Self-Compassion.


Tune in as Darrin McMahon, professor of history at Dartmouth College and author of Enemies of the Enlightenment and Happiness: A History, talks about Happiness: A History.


Catch Shani Robins, Ph.D., pioneer of the field of Wisdom Therapy, founder and director of the Wisdom Therapy Institute, and instructor at Stanford University Medical School’s Health Improvement Program, as he talks about Wisdom and Happiness


Join in as Barbara Fredrickson, Kenan Distinguished Professor of Psychology and principal investigator of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill, talks about Positive Organizing and Human Flourishing.


Get excited as Senia Maymin, Ph.D., consultant, executive coach, co-author of the business book Profit from the Positive, and co-business columnist for Live Happy Magazine, talks about how to Profit from the Positive.

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