Written by : Paula Felps 

Gen Z and Mental Health With Deborah Heisz

As we enter May — which is Mental Health Awareness Month — it’s the perfect time to talk about recent findings about Gen Z. Multiple recent studies show that Gen Z has unprecedented levels of anxiety, depression, and other mental health concerns.  In this episode, host Paula Felps sits down with Live Happy CEO and co-founder Deborah Heisz to talk about what’s causing this mental health crisis among young people and what we all can do about it.

In this episode, you’ll learn:

  • What recent research shows us about Gen Z’s mental health.
  • How social media and traditional media are contributing to the problem.
  • Why it’s important to be aware of this mental health crisis.


Follow along with this episode’s transcript by clicking here.

Read more about what the World Happiness Report tells us about Gen Z here.


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We Want to Hear from You!

Live Happy Now wants to know what you think needs to be done for Gen Z. We’d also like to know what you’d like us to discuss on the show. Drop us an email at editor@livehappy.com and share your thoughts!


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