All of us go through difficult times in life, but what do you do when you find yourself in a funk that you can’t get out of? That’s what Janeane Bernstein, Ed.D., wanted to find out after the death of her best friend from childhood. That tragic event launched a mission to discover how others have overcome their grief and led to creating her radio show, “Get the Funk Out.” She now has a book by the same name and explains why grief can be a springboard to happiness.
In this episode, you learn:
- Why the worst thing that happens in your life can become the best thing in your life.
- How to use grief to reconnect with your own feelings.
- Why it’s important to use your creativity to overcome grief.
Links and Resources
Her new book Get the Funk Out!