This is the perfect time to think about what we’d like to accomplish in the new year, and starting a creativity practice is one way to discover new strengths and reach new goals. This week, host Paula Felps sits down with Rochelle Seltzer, a leadership coach, speaker, and author of Live Big: A Manifesto for a Creative Life. She explains why creativity is a natural boost for our mental health and tells us how we can use it to navigate uncertain times and how it can give us direction for the new year.
In this episode, you’ll learn:
- What “creative power” means – and how to connect to it.
- How the “Discovery Dozen” can help us discover our intuition.
- How to start a daily creativity practice – and why it matters.
Learn to expand your creativity with a free download of Rochelle’s guide to Full Self-Expression.
Visit Rochelle’s website here.
Discover her book, Live Big: A Manifesto for a Creative Life
Follow along with the transcript by clicking here.
Follow Rochelle on Social Media:
- LinkedIn: https://www.linkedin.com/in/rochelle-seltzer-coach/
- YouTube: https://www.youtube.com/@rochelleseltzercreativecoach
- Instagram: https://www.instagram.com/seltzerrochelle/
Don’t Miss a Minute of Happiness!
If you’re not subscribed to the weekly Live Happy newsletter, you’re missing out! Sign up to discover new articles and research on happiness, the latest podcast, special offers from sponsors, and even a happy song of the week. Subscribe for free today!
Don’t miss an episode! Live Happy Now is available at the following places:
