Noodle stand in Bangkok, Thailand

In Search of Happiness in Thailand

Biochemist-turned-Buddhist-monk Matthieu Ricard in his TED Talk “The Habits of Happiness” says, “It seems that no one wakes up in the morning thinking, ‘May I suffer the whole day?’ Which means that somehow, consciously or not, directly or indirectly, in the short or the long term, whatever we do, whatever we hope, whatever we dream; somehow, is related to a deep, profound desire for wellbeing or happiness.” Ananda (Sanskrit), sa’dah (Arabic), khwaam sook (Thai), no matter what language you use, the pursuit of happiness seems to be at the core of the human condition.Pointing toward happyFor those who dwell in a mindful search for happiness, it’s clear that the standard answers we received on our way to adulthood were neither correct nor adequate. Do I measure my happiness with a borrowed yardstick, or do I make my own? So many of us wonder why the things that make us happy are different from the things that are supposed to make us happy. It takes a quiet nudge or sometimes a shove to understand that our spirit and soul has a compass that always points to the north—the north of mindfulness and happiness.Ideal specimenOf the smiles I see floating through my life, the most earnest and exuberant ones are on the faces of those who live the hardest lives. And it seeps out of vessels cracked, broken, dirty and dented but still filled—to the brim—with happiness. Those less fortunate than we—we with our correct count of limbs, functionality of faculties—seem to hold a secret. It’s like the void leaves just enough room for happiness to creep in. Maybe we the adequate are too full. “Happiness is determined more by one's state of mind than by external events,” says the Dalai Lama in his book The Art of Happiness.Plating happinessIn the busy, bustling streets of Bangkok where I live, contentment lurks in late evenings in the multitude of food stalls, in the faces of people who flock to this Eastern metropolis to cook and plate happiness to the people who sit atop tiny, plastic stools and scoop it onto spoons. Yellow, 20-volt lightbulbs illuminate smiles against the backdrop of neon-splashed skyscrapers.In the mornings, hope is placed in the alms bowls of monks who walk barefoot, taking the dreams and prayers of the many and delivering them into the sky through their mindful meditation. And I am reminded of the cool mornings of Nepal, where I come from, where happiness thunders downhill in the footsteps and laughter of children walking to school, hours away. And the joy of pride in those children that floats around mothers as they walk uphill with loads of firewood and farm produce. And in this fray of what was and what is, a samsara, or circle of giving and receiving, appears in my consciousness. We as humans seek it throughout our lives.Usha (second from left), 25 years old, raises goats and grows maize and vegetables to sell by the highway. From a hill tribe in Nepal, Usha never went to school. Most girls in rural Nepal never go to school or are pulled out to be married when they reach puberty. Usha initiated and manages scholarships for young women in her village to complete school. “Nothing brings us more happiness than giving to others what we never had,” Usha says. “Because we know its value.”Ali (not his real name), 57 years old, has been making fried flatbreads topped with condensed milk in the streets of Bangkok for 20 years. He is an illegal immigrant from Myanmar, one of the many Rohingya people who have been expelled from the country. “The source of my happiness is my faith,” he said. “The Quran teaches us that everything is a blessing. And we should be happy with what we have.” Ali speaks fondly of his 1-year-old daughter he calls Noor, the light.Bew, 27 years old, is from Laos and makes noodles in the busy street side of Bangkok. He has been doing this for five years now and does it with the accuracy and efficiency of an assembly worker. Bew often sports a blonde Mohawk but dons a shiny silver hat in winter. “I work here because of the money. As for my style, I don’t think much about it,” Bew says with a smirk. “I like fashion. Dressing up for work makes me happy.”Interviews interpreted from Thai to English by Riyad Sharaf.Puja Singh is a journalist living in Bangkok, Thailand.To find out more about how happiness in expressed and lived around the world, see the April 2015 issue of Live Happy magazine.
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Is Bhutan the Happiest Place in the World?

Thinley Yangzom is an unusual case. She lives in a farmhouse that belongs to her mother in the Paro Valley of Bhutan. She was born in the same house.“It is rare in Bhutan for young people to leave Bhutan, get educated, and return back home to help their families,” she says.Getting an educationShe went to Bangalore, India, to attend college and to work in a call center. Her English is good; she learned it in primary school. Most Bhutanese children are taught English along with their native Dzongkha. She returned to Bhutan to help her mother and grandmother with the farming. Soon after she moved back, she married a boy she grew up with.Returning to family“For me happiness is not only for myself, but also includes my family,” Thinley says. “If there are needs in my family and I can provide for them, that is what gives me satisfaction.”“Being human, I really can’t say that I have more happiness than another person. Human beings have desires, so one day you might think you are happier than another, but you are really not.”A multigenerational unitFour generations—nine people—live in her house. She has one child, a 16-month-old boy named Doenkuen. Her father runs a small saw mill in the Paro Valley.“I think we are happier than others in the world, because we are well looked after by the Bhutanese government,” Thinley says. “We are not worried about wars in our country, or being unsafe. The Bhutanese people don't live with this kind of worry. We have a lower poverty rate than other countries around us.A self-sustaining family“We try to be self-sufficient. Our alternative to having a lot of money is to work and be self-sufficient. We are less dependent on money than we are on our agriculture.”She grows rice, apples, chilies and potatoes for cash to a wholesaler who comes directly to their farmhouse. Her two cows provide milk for income and home consumption. She makes her own butter and cheese.Health is the gateway to happiness“If you are healthy, then you can accomplish all that you want to do in life. Health is priceless, and for me, that is happiness.“If I have my health, I can work and help others. If you are not physically fit or not able to help another person in need, then you will be unhappy.”She urges others in the world who seek a better life to appreciate and enjoy those with whom they share their days.“If you are busy seeking more money, you won’t have time for your family or friends. If you can’t seek your goal of ‘more and more’ then you will suffer depression.”
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Fort Worth Blue Zones kickoff party

Fort Worth Kicks Off Blue Zone Initiative

The city affectionately known as “cowtown” may be looking for a new nickname after last weekend’s kickoff to the Blue Zones initiative, an effort to make Fort Worth, Texas a more sustainable and healthier place to live, work and play. Fort Worth is the largest city to take on the well-being project to date, boasting roughly 790,000 residents. According to the Blue Zones organization, cities in California, Florida, Hawaii, Iowa, Minnesota and Texas are currently participating in the project with great success. Healthy communities invite people and businesses “Blue Zones is an important tool for Fort Worth because it makes it easier for families to make healthy choices and to be active,” says Mayor Betsy Price. “Healthy communities make for engaged, vibrant cities that attract businesses and families. It's another tool in our toolbox to make Fort Worth stronger.” Blue Zones is a well-being company designed to help people live longer and better lives. It is the brainchild of Dan Buettner, the New York Times best-selling author of The Blue Zones, Thrive and the upcoming The Blue Zones Solution. Dan, a fellow at National Geographic and keynote speaker at the Forth Worth event, is considered an expert on longevity. Through his research, he has pinpointed areas of the world where people live the longest and why. What it will take To become a Blue Zone, Fort Worth has pledged that over the next five years, the city plans to make healthier options easier for people to find in restaurants, grocery stores, schools and at worksites, while also implementing other changes in the community. “It’s not about being a nanny state,” Betsy told the crowd. “It’s about offering choices that will make it easy for you.” Some of those options include more bicycle-friendly areas and bike-sharing programs, signs pointing to healthy food in supermarket aisles and designated Blue Zones menus at local eateries. What makes some people healthy? “When it comes to longevity, there is no silver bullet and no easy fix,” Dan says. He went on to explain that the Blue Zones project is a different way to look at health. Instead of shaming an individual to have the discipline to get healthier, they focus on what he calls a “life radius” to make the decision to be healthy easier. “We set up a healthy swarm of nudges, so people don’t even think about it,” Dan says. “They are just nudged into being healthier every day.” Next steps to certification While this is just the beginning stage for Fort Worth in obtaining its Blue Zone Community certification, Betsy is excited for the changes. The expected results include a reduction in healthcare costs, an increase in the quality of life and economic improvements for individuals, business and local government. “We are already an incredible city of great character, made up of great characters.” What Fort Worth must do to be a certified Blue Zone city: Individuals: At least 20 percent (or 111,000) of people living or working in Fort Worth ages 15 and older must sign the Blue Zones Personal Pledge and complete one pledge action; Worksites: A sufficient number of employers that represent 85,000 employees must become designated Blue Zones Worksites®; Schools: At least 25 percent (or 44) of public schools from the Fort Worth, Keller and Northwest ISDs must become designated Blue Zones Schools®; Grocery Stores: At least 25 percent (or 14) of the city’s 54 grocery stores must become designated Blue Zones Grocery Stores®; Restaurants: At least 25 percent (or 59) of the city’s 259 independent or locally owned restaurants must become designated Blue Zones Restaurants®; Community Policy: The community must adopt a minimum of policy goals contained in the Blue Zones Community Policy Pledge regarding the environment, food policy, and tobacco policy. Courtesy of The Blue Zones Project by Healthways.
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Wake Up Happy: Series 6

As a thank you for being part of our Wake Up Happy series we wanted to do something special for you.So we are providing you with immediate access to our inspiring Wake Up Happy Series 6 conversations--at no cost.Listen in on five powerful interviews with New York Times best-selling authors and experts in the fields of happiness and positive psychology. These insights and strategies to make your life better are now at your fingertips; no matter what time of day. Plus we're including transcripts and info-graphics of each session!We hope you'll find these interviews inspiring and helpful. Thank you again for being part of our Wake Up Happy series.Listen in as Dr. Drew Ramsey, author of best-seller Fifty Shades of Kale and The Happiness Diet, talks about Foods that Boost your Mood. Tune in as Mike Duffy, Founder of the Happiness Hall of Fame and author of The Happiness Book for Men, talks about the Happiness Hall of Fame. Catch Dr. Jay Kumar, renowned thought leader, public speaker, and author of e-book Five Secrets to Achieving Authentic Health & Happiness, as he talks about Happiness Beyond Sex and Success. Join in as Mark Fernandes, Chief Leadership Officer at Luck Companies, active member of the Mason Center for Social Entrepreneurship and one of the 100 Top Thought Leaders in Trustworthy Business 2014 by Trust Across America, talks about Flourishing at Home and in the Workplace. Get excited as Christine Carter, sociologist and happiness expert at UC-Berkeley's Greater Good Science Center, talks about The Sweet Spot: Find Your Groove at Home and Work.
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3 Easy Steps to Healthier Eating

3 Easy Steps to Healthier Eating

We know we should eat whole grains, lean protein, and lots of fruits and vegetables. We've also learned that we should cut back on things like sugar and fast food. But these guidelines are easier said than digested. Instead of making huge steps, try making a few small changes to improve your eating step by step. Step 1: Cook your own food Restaurant food tastes delicious for a reason—actually for several reasons: sugar, salt and fat. Whether on the low or high end, restaurants put much more butter, salt and sugar in their dishes than you or I would when cooking at home. (Hey, they are not responsible to our mother or our cardiologist. They’d like us to come back, and they know what our taste buds want.) Here are some ways around that tasty predicament: Make it Fun! Cooking doesn’t have to be a chore. Take a cooking class with a friend to get you motivated and help keep you engaged, or read a few beautiful food magazines. If you are new to cooking, stick with simple fare that won’t leave you discouraged. Be Adventurous! Whole grains such as rice or bulgur may be off-limits to many people on fad diets right now, but in fact they are not only inexpensive, but also incredibly good for you—they taste great with chicken thighs or pork chops, too. Look for seasonings that aren’t loaded with salt. Mix it up a bit, combining spices and ingredients for a taste profile you enjoy. Keep it Interesting! Add and prepare fruits and vegetables in new ways. Have you ever made beets? Don’t worry if your kitchen looks like a crime scene afterward; those red and yellow beauties are great for your health. Think you don’t like broccoli? Have you ever roasted it? Take chopped-up broccoli or cauliflower, and instead of boiling or steaming, roast it in a 400-degree oven for about 20 minutes. You’ll never think of cruciferous vegetables in the same way. Step 2: Eat smart snacks Congratulations, you’ve started cooking more. You’re making your own dinners and possibly even bringing the leftovers to work. But what happens when you’re at your desk at around 4 p.m. and your blood sugar bottoms out? Do you go scrounging in the snack room for donuts? Do you head to Starbucks for a latte that has the calorie equivalent of a Big Mac? Our solution: Be prepared. If you can, keep fruit and cut-up veggies like carrots and cucumbers in your fridge at work. If not, a delicious protein bar in your desk may have a lot of calories but is still far healthier than what you were going to eat! A bag of nuts is perfect for those moments when you need a little lift. Step 3: Drink water You probably thought we were about to repeat that old saying about drinking eight cups of water a day. We're fine with that, but what we really advocate is drinking water instead of the alternatives. Sugary or diet sodas are a leading cause of obesity—and also one of the easiest things to cut out of your diet. Calories and sugar impact us more when we eat them rather than drink them. So use your calories wisely. Better for you than juice, iced tea and even milk, water is the universal solvent and our favorite drink. (Okay, we make an exception for a large cup of coffee in the morning and a little wine with dinner.) Enjoy!
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Friends hanging out

6 Easy Ways to Improve Your Social Life

When we spend time with family, have drinks after work with friends, or even reconnect by phone with an old friend, we don't need a scientific paper to tell us we feel great! Recent research by psychology professor Barbara Fredrickson shows that even casual positive interactions with acquaintances can cause a major lift in spirits. And the more of these little happy hits we get, the better. In fact, relationships are so important in positive psychology, they make up the "R" in PERMA (the model of thriving developed by Dr. Martin Seligman). We know that spending time with people we care about improves our well-being, and yet some of us may need a bit of a nudge to break us out of our hermit tendencies. Here is your nudge, in six parts: 1. Invite a co-worker out for lunch If someone is new to your workplace, make them feel welcome by inviting them for lunch. Or maybe you have the kind of office where most people eat while working at their desks every day. Gather a group together and go out one Friday—sit in the sunshine and chat about anything but work. 2. Meet a friend for coffee We all fall into ruts and routines; we tend to see just the same few people over and over—often just our families and co-workers. What about that friend you like but never get around to seeing? Give him or her a call and arrange a coffee date. Catch up on what's new while strengthening your relationship. Facebook is great, but nothing beats actual face-to-face contact for staying in touch. 3. Host a dinner party Sure, this is a little more ambitious, but you don’t have to be Martha Stewart to have a few friends over for dinner. Start small with perhaps just four or five people. Make as much of the meal ahead of time as you can, and be sure you have enough essentials on hand, such as napkins, chairs and silverware—preferably not when the party is five minutes from starting. If you don’t like to cook much, buy high-quality prepared food such as rotisserie chicken or cooked salmon from the market. Toss a salad, buy a baguette and some wine and you’re golden. 4. Join the club Many studies, as well as anecdotal evidence, show that people who enjoy the sense of belonging and camaraderie you get from a group or community gain immense benefits in terms of well-being—even recovering more quickly after a stroke or other illness. It doesn’t matter if it’s a religious congregation, a book club, a sports team … getting together with like-minded people on a regular basis is good for your physical and mental health. 5. Go solo Don’t let a lack of compadres stop you from hitting the town. So many restaurants now have counters or bars where you can comfortably sit as a single and watch the goings-on all around you. And even if they don’t, you have the right to occupy a table and enjoy a great meal as much as any family of six. Bring a book or tablet and read if you feel you need something to keep you occupied while you eat. As for going to movies, plays or museums alone, for many this is the only way to go! Enjoy the entertainment and your own company, while at the same time putting yourself out there in the public sphere and inviting the possibility of meeting someone with similar interests. 6. Turn off your computer The incredible conveniences of 21st-century technology are undeniable. Yes, you barely need to leave your house to buy pretty much anything under the sun. You can order up food to be delivered, and download movies right to your computer or TV. But doing so has a cost in human interaction, or lack thereof. According to research from the University of British Columbia, even so-called “weak ties," casual interactions like the kind that occur at your local Starbucks or corner market, are important for social and emotional well-being. (This dovetails with Barbara Fredrickson's research, mentioned above.) Instead of buying something online, go to a bookstore or record shop. If a store is independently owned, you have a better chance of real interaction and recommendations from the people working there. Get out there and be among the people!
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Woman who is saying sorry

I’m So Sorry

I have to admit, apologizing for something I've done wrong is not my forte.Which is why, when I found myself confronted by a situation recently in which I had clearly spoken out in anger and reaction, and I needed to make an apology, I was literally writhing within my skin.Playing defense?As I ran my apology in my head I kept hearing myself sneak in reason and justifications into my apology about why I had done what I did. I noticed myself using the phrase “I’m sorry but…” which is really to say, “I’m not sorry at all” or “it’s actually your fault.”My posture was defensive. My body was guarded. The bottom line was, I hated being wrong.And this is where I think we get into trouble and stick ourselves. Just because you are saying “I’m sorry, I was wrong, I should not have said or done that” does not make you, as a being on this earth, wrong. You are not wrong empirically. But what you have said or done may not be creating what it is that you desire to create.Thinking of the futureIf you wish to have ease and trust with your sister, taking her clothes without asking may not be the best way of acheiving that goal. If you wish to create rancor and disharmony, then well done! There is no right or wrong action, only an awareness that every choice you make helps creates your future. If you have made a choice that is pushing you toward a collision with a friend, colleague or loved-one, then an apology—a true apology—is one of the fastest ways to redirect.I have been studying consciousness and tools to create more ease in life for many years. When it came time to make my apology, I had to give myself a little refresher course on where to begin.A true apologyIf you would like to create an apology, a true apology in which the energy of the conflict changes, there are a few key things to remember:1. Lower your barriers. Push down anything that makes you want to protect or defend yourself. You can’t make a real apology while you are guarded. You must be willing to receive all energies without going into defense.2. Cut out all your reasons and justifications. It doesn’t matter “why” you chose to eat your dad’s pie or say something rude, the point is, you did it! “But” and “because” do not belong in a true apology. “But” negates whatever you said previously in the sentence and “because” takes you back into justification land. Neither belong as part of your “I’m sorry.”3. Try using the phrase “I’m sorry. I was wrong. What can I do to make up for the damage I’ve done?” If done sincerely, it is an incredibly powerful phrase. “What can I do to make up for the damage I’ve done” gives the other person the chance to look at what they require from you to move past whatever occurred. Try it!While acknowledging you were wrong or apologizing is not necessarily fun, it’s sometimes required. Sometimes you are wrong—at least from their point of view.Trying to make it rightI made my apology this morning. It wasn’t easy, but I’m still alive! And the space and lightness in my universe has expanded. I’m very grateful for this choice.I may have a ways to go when it comes to apologizing, but even a difficult apology is better than just remaining self-righteous and creating distance with people who are important to me. So I’ll keep practicing.Is there anything in your life you need to apologize for? What would it create if you were willing to acknowledge when you are wrong?This post was originally published on MariaShriver.com. The tools within this blog come from Access Consciousness®. Blossom Benedict is an international speaker, facilitator and coach who has facilitated workshops in 12 countries and touched thousands of lives with her gentle, joyful and dynamic presentation of the life changing tools of Access Consciousness®. A singer, actress, and vocal coach, Blossom is a member of Actors Equity, holds a BA in Drama and has appeared in dozens of productions across the United States. She was the lead teacher of The Children’s Healing Project at the Stanford Children’s Hospital, was Director of TheatreWorks’ nationally acclaimed Playing with Poetry summer camp, and can be heard bi-weekly on her radio show "The Lightness of Change" on the One World Puja Network.
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Shane Claiborne

A Twist of Faith

Conversations with Shane Claiborne begin and end with laughter. Laughter when he talks about the pranks he and his buddies pulled rappelling down the side of a college dorm. Laughter when he recalls splashing through fire hydrant waterfalls with neighborhood kids on a steamy summer afternoon. Laughter when he talks about the night he and a bunch of homeless moms and kids in Philadelphia outsmarted a fire chief who was caving to political pressure. Turns out, the chief was trying to evict the women and kids from an abandoned church in North Philadelphia’s “Badlands,” an area known for drugs, where they’d taken refuge from the cold autumn winds that swept off the Delaware River a few blocks away. The women had moved inside the church and were sleeping with their children on pews and on the floor in the unheated structure. Then the religious organization that owned the church wanted them out.Seeds of activismShane and his buddies from Eastern University had been at the church to pray with the families and offer support. However, unbeknownst to the group, the city’s fire chief had scheduled a surprise inspection for 7 a.m. The plan was to inspect the church, “discover” a bunch of fire code violations, boot everyone out and then the police would enforce the order.But not all of the rank-and-file firefighters were on board. Later that night, two firefighters arrived to tip off the families and help bring the church up to code. By dawn, with Shane, his friends, the firefighters and the mothers working all night, the church was in compliance with every requirement of the fire code. Fire extinguishers. Exit signs. Wiring. The whole enchilada.The chief arrived, stomped through the structure, then left. The moms and kids stayed, and Shane realized that he’d just stumbled into what he was supposed to do with his life.The Simple WayShane is a radical. Make no mistake about it. He emerged out of the Bible Belt of East Tennessee, spent some time in his youth as a self-professed Jesus freak, attended a prestigious Christian college, grew a wild mane of dreadlocks, interned at arguably the largest, most-affluent Protestant church in America, and did graduate work at Princeton Theological Seminary.But Shane doesn’t practice his faith in a traditional way. He does it by feeling his way along the path he senses God has laid out in front of him, one shaped by sleeping on the streets of Chicago with the homeless, working with Mother Teresa in Calcutta and breaking bread with the oppressed, the tortured and the abandoned. As he writes in his book, The Irresistible Revolution, “I learned more about God from the tears of homeless mothers than any systematic theology ever taught me.”Purpose into practicePursuing this path has been Shane’s single-minded purpose for two decades. It’s not that he’s left the traditional practices of religious life behind. Prayer, caring for others, scripture, contemplation and communion are the touchstones of his existence. No, it’s more that he’s returning to simpler, more spiritual roots.He’s ditched the big-mortgage church for a small community church in his neighborhood. He’s abandoned the pastoral manse for a fixer-upper row house in the Badlands that cost a few thousand dollars. And he’s helped create a small, intentional community of six to eight men and women who live and pray and work together every day of their lives.Finding "The Simple Way"That community, calling itself The Simple Way, is, as their website boldly declares, “a web of subversive friends conspiring to spread the vision of ‘Loving God, Loving People and Following Jesus’ in our neighborhoods and in our world.” It’s a noble purpose. And fueled by their passion, the community members began getting the hang of how to do it.“When we started 16 years ago, we were reacting to crises,” Shane says. “We were feeding 100 people a day and trying to help people with housing issues.” There are still crises, he says, but over the years, the neighborhood has stabilized. Even when people have housing issues, they’re likely to stay in the neighborhood. And now the community has aquaponic systems, gardens, rain barrels and the ability to grow its own food.A new kind of paradise“One friend says we’re trying to bring the Garden of Eden to North Philadelphia,” he says. But even the Garden of Eden had a touch of evil slithering around, and some days, Shane and his friends help their neighbors simply by accompanying them through the dark times. For example, a young man was shot dead on his block. (“Gun violence is a big focus here,” Shane says.)So the group supports its neighborhood by offering a loving presence and helping neighbors find ways to express their grief, their anger and their expectation of a better day. At one gathering, the neighborhood came together to follow the biblical injunction to “turn swords into plowshares.” “We [had the guns melted], did a kind of welding workshop, got a forge and heated the guns,” he says. “Then the mothers who had lost kids to gun violence beat the guns into trowels.”Expanding the movementUsing the trowels in the garden to grow food that would feed the next generation of kids was a powerful statement of the women’s determination that love would triumph over hate, forgiveness over anger, good over evil.Acts like these have only shined the light brighter on Shane and his personal brand of the Christian lifestyle—and are attracting attention from across the religious spectrum. Each year, he receives invitations to speak at more than a hundred events in a dozen or more countries and nearly every state. He has led seminars at Vanderbilt University, Duke, Pepperdine, Wheaton College, Princeton and Harvard.Shane may be on to something, with his simple, purposeful and passionate approach to faith, and maybe, just maybe, we could learn something from him.
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Jennifer States

Harnessing the Wind

Looking out from her office window in Port Angeles, Washington, toward the Strait of Juan de Fuca that separates Canada from the United States, Jennifer States talks quickly and with such excitement that one word tumbles over another and vibrates with energy.“I was always passionate about the environment,” Jennifer says. “I grew up in a farming community in Nebraska with wind turbines on every farm. I majored in politics and government in school, but when I got out, I did some work for the Sierra Club, then started my own consulting firm.” Clients were few, but one, the Union of Concerned Scientists, gave Jennifer the gravitas she needed to be invited as a speaker to a Kansas conference on small wind.Starting a "wind group"“I did the presentation and somebody in the audience from an urban renewal company in Germany actually asked me if I’d be interested in heading up a wind group in Kansas,” Jennifer says. She had no experience, but that wasn’t a deterrent. The company rep told her: “We’ve got the experience in Germany. We just need somebody who knows wind and politics in the Midwest.” Jennifer laughs. “And I’m all of 26 years old, right?”So she packed a bag, headed for Lawrence, Kansas, and became the managing director of JW Prairie Wind Power. “Getting wind to Kansas became a passion,” Jennifer says. She hit the ground running, working on legislation, dealing with state legislators and pulling together testimony for their committees.Going where the wind blows“I turned out to be a natural at talking with policymakers,” she says. “I’d hear them, hear their concerns, listen to others, hear their concerns, then figure out how one policy or another could be good for everyone.”Unfortunately, Kansas rejected wind. So, Jennifer started thinking about another job. But just as she was about to begin making calls, Pacific Northwest National Laboratory, a U.S. Department of Energy research lab based in Richland, Washington, recruited her as its program manager. She accepted, moved to Washington with her husband, and took on the responsibility of developing wind and water-power business.Moving into public policy“After a year on the job, I was asked to do an assignment in Washington, D.C.,” Jennifer says. The Obama administration had just come into office and they needed help. “I got a call from the Secretary of Energy’s office. We were in a recession and he wanted to know why renewable energy projects—wind, solar, hydro—weren’t being built.” Jennifer had 24 hours to find out, do some research, develop recommendations to rectify the situation and write them up.“A month later, I could see the language I came up with in the American Reinvestment and Recovery Act.” She smiles. “The president signed it on my birthday.”Rising starAs a result of her work, over 20,000 renewable energy projects were funded—and Jennifer received the Women of Wind Energy Rising Star Award. Several other assignments to governmental hot spots to solve energy problems kept Jennifer flying back and forth between the nation’s capital and her home with her husband in Washington state. Eventually, though, “I began to feel as though I were a bureaucrat pushing paper. I just wasn’t pursuing my passion anymore. And I missed my home.”Closer to homeToday, back at home in Washington and with her cross-country flights behind her, Jennifer is the director of business development for the Port of Port Angeles and about to create an infrastructure that will stimulate growth of the area’s airport, marina, boat haven and deep-water terminals. It will also bring in a complex network of businesses, technology and skilled workers, providing the infrastructure necessary to support a floating offshore wind platform that will generate a significant amount of electric power for the nation’s West Coast.Looking out over a waterway that leads to the Pacific Ocean, Jennifer can see the sun setting in the west and envision a floating platform of wind turbines that will power the United States—and her passion—into the future.
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A New Way to Connect Communities

At the edge of his white Victorian porch a few blocks from the shore of Lake Champlain, Vermont engineer and social entrepreneur Michael Wood-Lewis leans back in his chair, crosses one ankle over a khaki-covered knee, and looks down the shady street lined with oaks and older, well-loved homes. “Hey—” He nods to a young neighbor walking down the sidewalk. “How’s it going?” The young man, a violin case strapped to his back, pauses, and the two chat for a few minutes about music, music teachers, performers and what’s going on in the neighborhood. Neighbors who know each other It’s a simple moment, an instant of connection, and the kind of conversation Michael loves and initiates a half-dozen times a day with neighbors, young and old. It’s also the kind of connection that characterized the Ohio community in which he grew up—the kind in which people dropped by the house with casseroles when Michael’s mom was ill with cancer and where he’d delivered newspapers on routes inherited from his older brothers. “That kind of contact has always been important to me,” Michael says. It creates an awareness of the people around you, their needs, their strengths, what they have to offer. It’s what builds a group of people who will support one another, work together for common cause, or who will reach out to one another when help is needed. “It’s what builds a community.” Unfortunately, when Michael and his wife, Valerie, moved to the Victorian 14 years ago, a sense of community is not what they found. People pretty much kept to themselves, Michael says. “You know the Robert Putnam book Bowling Alone? It was just like that.” Everyone was busy with their own lives, trying to make a living, keep their kids healthy, pay the mortgage and put one foot in front of the other. The digital front porch So forging connections among his neighbors became Michael’s single-minded purpose. And, after several traditional approaches, he began thinking like the engineer he is: He started to build. In this case, it was a front porch on which people could gather. A digital one. If people had no time to sit around on their own front porches and chat with neighbors, he reasoned, then maybe they would at least cruise by a digital one while they were checking their emails. The idea was that people from the five streets in his neighborhood and ZIP code would have access to the porch. They could post about anything—lost dogs, school candy sales, a visiting skunk, political candidates on the loose, new bus routes for kindergarteners, property tax hikes, whatever—connect, get to know each other and then take those relationships to the street. Then the next time they saw each other at the market, they’d stop and chat. Maybe introduce their spouses. Or kids. Or other neighbors. Civility and passionate discussion would be appreciated; bigotry and hate mail would not. The idea was stunningly simple, and nearly everyone in Michael’s community joined the Front Porch Forum, as Michael finally called it. Today, eight years after its launch, the community-building service has helped spawn a number of other community building services and is connecting 85,000 residents in Vermont, New York and New Hampshire. Making positive connections But, more important to Michael and the communities the website serves, anywhere from 50 to 75 percent of residents in each area where it’s available regularly hang out on their neighborhoods’ Front Porches. “It’s gratifying to do work that’s clearly helping so many people in my broader community,” Michael says. “Especially as a parent of school-aged kids—it gives them an example of the kind of meaningful life I hope each of them will have.”
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