Live Happy Now Podcast

No Time Like the Present with Jack Kornfield

What you'll learn in this podcast: How to be more mindful in the present The benefits of meditation to your overall well-being How to reset and find your center Links and resources mentioned in this episode: Purchase a copy of No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Learn more about Jack Kornfield

Podcast

A Journey in Space with Mike Massimino

Mike Massimino served with NASA from 1996 to 2014, and is the veteran of two space flights to the Hubble Space Telescope. Spaceman is the tale of his unlikely journey to becoming an astronaut, from his small town in Long Island, to Columbia and MIT, to NASA, and finally to the cosmos. It’s a testament to the importance of following your dreams, no matter how out of this world they may seem, and to the power of teamwork to achieve impossible goals. What you'll learn in this podcast: The journey of becoming an astronaut The freedom you can achieve when you follow your dreams What it's like to look down at Earth from space Links and resources mentioned in this episode: Purchase a copy of Spaceman Download a free excerpt of Spaceman

Podcast

How to Banish Negative Thoughts with Ora Nadrich

Ora Nadrich is a Certified Life Coach and Mindfulness Meditation Teacher and author of Says Who? How One Simple Question Can Change the Way You Think Forever. In Says Who, Ora Nadrich has created an incredibly easy to follow method to get rid of negative thoughts, taking away all their power over us. It will work for anyone. It starts by realizing that we are in control over our own thoughts, and we get to decide who stays. What you'll learn in this podcast: 7 questions to ask yourself to help banish negative thinking Why most of our negative thoughts don't even belong to us Why we find negative thoughts so comforting Links and resources mentioned in this episode: Purchase a copy of Says Who? How One Simple Question Can Change the Way You Think Forever Visit OraNadrich.com

Podcast

Nerd Fitness with Steve Kamb

Steve Kamb is the author of Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story. He’s also the creator of nerdfitness.com, a worldwide community of regular people looking to live better lives. He hopes to one day become Captain America. What you'll learn in this podcast: Why motivation is a horrible thing to rely on How important nutrition is to a healthy lifestyle How turning life into a game can help you start reaching any goal you want Links and resources mentioned in this episode: Download a free chapter from Level Up Your Life Download the 15 Mistakes That Newbies Make Visit NerdFitness.com Purchase Level Up Your Life

Podcast

Discovering Your Hidden Potential with Barbara Oakley

Barbara Oakley is a Professor of Engineering at Oakland University in Rochester, Michigan and her work focuses on the complex relationship between neuroscience and social behavior. Her newest book Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential is available now and it reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. What you'll learn in this podcast: Why the imposter syndrome is actually a good thing How to change your worst traits to your best traits Tips on developing a learning lifestyle Links and resources mentioned in this episode: Read a free excerpt from the book Mindshift Visit BarbaraOakley.com Purchase Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

Podcast Work

The Healthy Workplace with Leigh Stringer

Leigh Stringer is Senior Workplace Expert for EYP Architecture & Engineering and is researching employee health and productivity in conjunction with the Harvard School of Public Health, the Center for Active Design, and other leading organizations. What you'll learn in this podcast: Healthy habits to adopt at work How to avoid making unhealthy choices at work The connection between the built environment and well-being Links and resources mentioned in this episode: Learn more about Leigh on her website Purchase The Healthy Workplace

Podcast

The Future of Happiness with Amy Blankson

Amy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive culture change. Her new book The Future of Happiness looks at technology’s role in our happiness. What you'll learn in this podcast: Why technology is so influential to our happiness The three burning questions of the digital era Strategies for balancing productivity with well-being Links and resources mentioned in this episode: Learn more about Amy at AmyBlankson.com Purchase The Future of Happiness: 5 Modern Strategies for Balancing Productivity and Well-Being

Podcast Home

Inspiring Children Through Music with Laurie Berkner

Laurie Berkner is a best-selling, award-winning children’s recording artists and widely recognized as the uncrowned queen of children’s music. Laurie’s albums have been best-sellers on a chart typically dominated by movie soundtracks and major label compilations. Laurie has written the music and lyrics for two Off-Broadway children's musicals produced by New York City Children’s Theater: Wanda's Monster (2013) and The Amazing Adventures of Harvey and the Princess (2014). What you'll learn in this podcast: What children can teach us about music How music can help children learn and grow How to get rid of self-criticism and let go Links and resources mentioned in this episode: Visit Laurie's YouTube channel Follow Laurie on Twitter and Facebook Purchase Laurie's book We Are the Dinosaurs and album Superhero

Podcast

The Power of Disciplined Creativity with Erik Wahl

Erik Wahl is an artist, author, and entrepreneur. He is internationally recognized as a thought provoking graffiti artist and one of the most sought-after speakers on the corporate lecture circuit to audiences as diverse as companies like Disney, Microsoft, Toyota, government institutions, and university students. Erik has recently released his new book The Spark and the Grind: Ignite the Power of Disciplined Creativity. What you'll learn in this podcast: How to harness creativity and discipline The relationship between structure and freedom How to activate creativity amidst uncertainty and frustration Links and resources mentioned in this episode: Purchase The Spark and the Grind: Ignite the Power of Disciplined Creativity Watch Erik create a masterpiece in just 2 minutes:

Podcast

Eyes Wide Open with Isaac Lidsky

Isaac Lidsky is a CEO, corporate speaker, author and entrepreneur, now leading Florida’s largest residential shell contractor ODC Construction. A graduate of Harvard University and Harvard Law School, Isaac is the only blind person to serve as a Law Clerk for the U.S. Supreme Court. His debut book Eyes Wide Open was cited by The Washington Post among 10 key leadership books in 2017. As a child actor, he played “Weasel” on NBC’s Saved By The Bell: The New Class and appeared in 100+ commercials. What you'll learn in this podcast: How to think differently about true vision and ways to approach life goals Why entrepreneurship is the answer for many of us to “Live Happy” but not everyone What you need to know to shatter misconceptions that may exist about you Links and resources mentioned in this episode: Purchase a copy of Eyes Wide Open Download a free excerpt of Eyes Wide Open Watch Isaac's TED talk Follow Isaac on Twitter and Facebook

No Time Like the Present with Jack Kornfield

A Journey in Space with Mike Massimino

How to Banish Negative Thoughts with Ora Nadrich

Nerd Fitness with Steve Kamb

Discovering Your Hidden Potential with Barbara Oakley

The Healthy Workplace with Leigh Stringer

The Future of Happiness with Amy Blankson

Inspiring Children Through Music with Laurie Berkner

The Power of Disciplined Creativity with Erik Wahl

Eyes Wide Open with Isaac Lidsky

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