Using Mindfulness to Empower Children with Susie Wolbe

Susie Wolbe holds a Doctor of Education in educational supervision with a concentration in curriculum and instruction and has spent 30+ years as an educator in public and private schools, in addition to offering private tutoring or therapy beyond the school day. By making use of mindfulness strategies Susie has learned how to manage life’s (sometimes) overwhelming demands, and she is now committed to helping others do the same, especially as it applies to students, educators and parents. In this episode we learn what parents can do to help their child experience less stress and be more successful through the practice of mindfulness.