Written by : The Road to Sparta with Dean Karnazes 

The Road to Sparta with Dean Karnazes

TIME magazine named him one of the “Top 100 Most Influential People in the World.” Men’s Fitness hailed him as one of the fittest men on the planet. An acclaimed endurance athlete and NY Times best-selling author, Dean Karnazes has pushed his body and mind to inconceivable limits. We learn more about Dean's journey along the road to Sparta in this episode of Live Happy Now.

What you'll learn in this podcast:

  • The origin and evolution of the marathon
  • How to fail beautifully 
  • Why there's magic in misery

Links and resources mentioned in this episode:


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