Welcome, Happy Activists! A Happy Activist is someone who, through kind words and intentional positive actions, strives to make the world a better place. Live Happy invites you to join our #HappyActs movement! On the 20th of each month, we encourage everyone to incorporate kindness into your daily lives by participating in each month’s planned activity. The more people who join the #HappyActs movement, the greater the positive impact we’ll all have on our homes, workplaces and communities. What you think and do matters!
August’s Happy Act theme is positive education. Psychologist and founding member of positive psychology Martin Seligman, Ph.D., defines positive education as “the intersection of traditional education with the building of well-being.” The goal of positive education is help young people find and develop their character strengths so they can thrive in life. Research shows that students who participated in programs that taught both academic and social and emotional health, had a 10% improvement in grades and well-being as well as a buffer against anger, anxiety and depression.
August’s Happy Act is to lead by example by developing your own character strengths while teaching young people about the character strengths they need to flourish, such as kindness, forgiveness, leadership and perseverance. By providing tools to improving social and emotional health, they have the ability to improve their well-being and live a happier life. Psychologist and bestselling author Lea Waters, Ph.D. spoke at the 2018 Festival of Positive Education in Fort Worth, Texas and said, “parenting is a really important piece of the positive education puzzle.” Check out the VIA Institute on Character to find out more about character strengths and how you can apply them to your life as well as those around you.
Our August Happy Activist is elementary school teacher Lucie Buissereth-Lindner in Stockholm, Sweden. She says she tries to make the world a happier place by making small impactful changes in her students’ lives every day. “Teaching kids the importance of a relentless work ethic, authenticity and self-belief is the way I give back in hopes to create an army of leaders and a legacy of excellence!” she says. Lucie and her students are working toward competing in the World Inter-School Rope Skipping Championship 2019 in Belgium. “Not only will they test their strengths, and power, but also build self-confidence, make new friends, and broaden their horizons!” Their team is called 'The HusbyGårds Hopprep Starzzz ' which translates to “Super Enthusiastic, Hard-working, Talented Girls and Boys of Sweden!”
For more information on positive education, check out the links below:
Time to up your #HappyActs game. Help us spread global happiness by becoming a Happy Activist and host your very own Happiness Wall. Learn how you can host a wall at your school, business or organization and find out how to create your own fantastic wall using one of our Happy Acts Wall Kits.