Written by : Happy Acts Challenge 

Happy Acts Challenge

In honor of the International Day of Happiness (March 20), we're inviting everyone to spread a little joy through happy acts. 


Here's how it works:

  1. Do as many Happy Acts as you can from now until March 20. These are small things-with a big impact. They're everyday, thoughtful expressions that others do for us – and that we intentionally do for others. They can be as simple as waving hello, sending an encouraging message to a friend of buying a cup of coffee for the person behind you in line. The possibilities are endless. 
  2. Once you complete your Happy Act share it on Twitter, Instagram and Facebook using #HappyActs. 
  3. Then keep on spreading your Happy Acts! Help spread the word and tell your friends to do and share their own Happy Acts!

Also, we'll choose a few of the people who post the most Happy Acts to be featured and interviewed for an upcoming issue of Live Happy magazine!

Do you accept the challenge? If so, join our International Day of Happiness newsletter. We'll share some of our favorite #HappyActs posts, and give tips on making each day happier for you and those around you. 

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