Written by : The Mental Shift with Tory Johnson 

The Mental Shift with Tory Johnson

This week, on Live Happy Now, we have Tory Johnson, seen every Thursday on ABC’s Good Morning America where she presents the popular Deals & Steals segment.
Her last book, The Shift, was a #1 New York Times bestseller, and now she has a brand new book Shift for Good: Simple Changes for Lasting Joy Inside and Out. Tory joins Live Happy COO, Co-Founder and Editorial Director Deborah Heisz to discuss more about her happiness journey.

In this episode, you’ll learn:

  • How to make a change that lasts
  • 5 steps to reach your goals in life
  • Finding your inner joy and inner happiness

Links and resources mentioned in this episode:

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