Over the past 20 years, Grammy Award-nominated Jim Brickman has amassed a huge following as a contemporary pianist. Fans trust his music to deal with a crisis, rekindle romance, or simply relax. In his latest book, Soothe: How to find Calm Amid Everyday Chaos—he compiles a collection of both spiritual and practical advice that mirrors the way it feels when listening to his music.
In this episode we learn more about Jim's experience and his tips to soothe your stress to find a more relaxed state of mind.
What you'll learn in this podcast:
- How to create an approach to find your own peace
- Ideas on creating a soothing place
- Why saying "no" can be beneficial to reducing stress
Links and resources mentioned in this episode:
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