Written by : Paula Felps 

Getting Grit with Caroline Miller

Caroline Miller is recognized as one of the world’s leading positive psychology experts in the areas of goal setting and accomplishment, grit, happiness and success and how to apply it to one’s life for maximum transformation and growth. In her book Getting Grit she provides an evidence-based approach to cultivating passion, perseverance and purpose.

What you’ll learn in this podcast:

  • The different types of bad grit
  • Why goal setting is so important to your overall well-being
  • Steps to take to reach your full potential

Links and resources mentioned in this episode:

 

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