Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life.
What you'll learn in this podcast:
- Science Says—A study by Barbara Fredrickson, Ph.D., and colleagues discovers something unique about positivity resonance. It’s not just a feeling of positive emotion between two people, but rather a deeply shared connection with others that is related to flourishing mental health and well-being.
- Life Hack—Learn how to build your positivity resonance muscle.
- Practitioner’s Corner—Meet Amy Holdsman, a dog lover, positive psychology practitioner and philanthropist who helps people make a social impact in the world.
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