Written by : Building Self Regulation 

Building Self Regulation

Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life.

What you'll learn in this podcast:

  • Science Says—Learn who is more likely to be addicted to social media.
  • Life Hack—Discover how willpower and self-regulation can prevent addictive behaviors.
  • Practitioner’s Corner—Sandy Brower shares how she introduces positive psychology to teenagers in schools.
Learn more about The Flourishing Center
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