Join Live Happy art director Kim Baker as she strives to win the war against worry as part of our series "90 Days to a Happier You."....
Join Live Happy managing editor Donna Stokes as she attempts to curb her addiction to work email as part of our series "90 Days to a Happier You."....
Join Live Happy editor Chris Libby in his ongoing blog series as he attempts to shed his "go with the flow" attitude and sets some goals with the help....
Strength, resilience, toughness ... you need all these things to compete in a Spartan obstacle race. But as our positive psychology blogger Suzann Paw....
Business and government leaders gathered recently for the Mindful Leadership Summit to focus on the latest mindfulness practices and how they can be u....
Being a single parent can be one of the most joyful and yet exhausting experiences a person can have. Here are five first-hand tips to keep you sane a....
Why do we feel overcome with emotion when we see a spiritual leader such as Pope Francis or the Dalai Lama in person? The answer lies in the science o....
For our fabulous October cover shoot, Live Happy editor at large Shelley Levitt got a taste of what it’s like to hang out with "black-ish" star and ....
Meet Headspace, a digital step-by-step platform on mindfulness designed by an ordained Tibetan monk.....
Read one woman's journey from unhappily overweight to fit and healthy. ....
