If you feel like you’re stuck in survival mode, this week’s episode is just what the doula ordered! Host Paula Felps sits down with life doula and author Brandi Sellerz-Jackson to talk about her new book, On Thriving: Harnessing Joy Through Life’s Great Labors, which is part memoir, part roadmap to leading a happier, healthier life. She’s here to offer tips on how each of us can go from surviving to thriving and discovering true joy.
In this episode, you’ll learn:
- Why we should treat ourselves like a houseplant.
- The four labors of life that everyone experiences.
- Brandi’s three tips for cultivating joy.
Links and Resources:
- Website: https://notsoprivateparts.life/
- Instagram: https://www.instagram.com/bstereo/
- Follow along with this episode’s transcript.
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