Write your partner a list of things you love about them.

Call a family member just to catch up.

Turn off the news for one entire day.

Leave a note and a small gift for delivery drivers.

Thank a healthcare worker and give them a shout out on social media.

Slow down and take a break. Meditate, stretch or go for a walk outside!

Give a co-worker, or friend, a sincere compliment.

Put a team lunch on the calendar. Fellowship breeds co-operation!

Send a Rockstar email to a co-worker who has gone above and beyond!

Bake a healthy (or not-so healthy) treat to bring into the office next week!