Spreading happiness around the world is something HUGE that can start because of the actions of just one person. Are you the one?
Calm mind brings inner strength and self-confidence, so that's very important for good health."
—Dalai Lama

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Wrigley Field in Chicago

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Winning Isn't Everything


Win or lose, Chicago Cubs fans have an incredibly positive attitude that gets them through season after (disastrous) season.Read More >
Woman having a happy Monday.


6 Steps to a Happy Monday


Mondays get a bad rap. Use these 6 tips to make Monday a lot more enjoyable.Read More >
Woman on grass reading a book

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Top 10 Books About Happiness


When you're a kid, you didn’t have to think about happiness. You wake up happy. You play and giggled, and live in the moment. As adults with...Read More >