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Transcript – Walking Through the Fire With Deborah Santana

Follow along with the transcript below for episode: Walking Through the Fire With Deborah Santana

[INTRODUCTION]

[0:00:03] PF: Thank you for joining me for episode 576 of Live Happy Now. Today, we’re talking about something that many of us experience, that moment when we realize our life no longer reflects who we truly are. This week’s guest tells us how to find the courage to choose a different path. I’m your host, Paula Felps. And this week, I’m joined by author and activist, Deborah Santana. Her new memoir, Loving the Fire: Choosing Me, Finding Freedom, chronicles her journey of reclaiming her identity after decades of living in roles that kept her spirit on the sidelines. Deborah shares how spirituality and deep personal honesty helped her walk away from a high-profile 34-year marriage and go through one of the most difficult chapters of her life, only to emerge with clarity, purpose, and a renewed sense of self. Let’s find out how she did it.

[INTERVIEW]

[0:00:56] PF: Deborah, thank you so much for joining me here for the Live Happy Summer Reading Program.

[0:01:02] DS: Thank you, Paula. I am excited to live happy with you.

[0:01:06] PF: All right. You do live happy. Your book is a testament to living happy. It is a powerful book. I think so many of our listeners can relate to it, because they’ve gotten lost in the roles of mother and wife and business, and that’s exactly your starting point in this book. Can you talk a little bit about who you had in mind as you are writing this book?

[0:01:31] DS: Actually, beginning the writing years ago, I really had women and people who were stuck in something that maybe they needed to transcend, or move away from. As I continued my writing, because I really wanted to show what I’ve done with my own life, not that it’s big, or anything spectacular, but just that I actually was a whole person. I really wanted to start writing towards my children, because my grown children know who I am on a certain level, but because I was on the sidelines during their transformative years, I don’t think they really knew what I was living.

[0:02:19] PF: How did they respond to it when the book came out?

[0:02:22] DS: Well, they’re all completely supportive. My youngest actually was just in New York with me and went to my reading at the Tibet House, which was so fantastic. They’re very proud of me that I have persevered my own life. I really try to be that example for them, so that if they get caught in something later on, they’ll say, “Oh, but mom did this. So, we’re going to go ahead and be strong and courageous.”

[0:02:46] PF: That’s fantastic. I think everyone gets that same sense from reading that book like that. Wow. Because you really frame it well of, it’s not that you were making an easy decision. You were making the right decision to leave and to start your own life. I think for anyone who is stuck, as you said, it’s such an inspiration of like, “I can do this.”

[0:03:06] DS: Yes. I should do this for me.

[0:03:10] PF: Yes. Yes.

[0:03:11] DS: Even though I hate to use shoulds and woulds, but I think that –

[0:03:14] PF: Some cases, they’re necessary.

[0:03:17] DS: Yes.

[0:03:17] PF: Tell us about the title, Loving the Fire. Where did that come from?

[0:03:21] DS: As I finished this final draft, we had just had our really huge devastating fires here in Los Angeles. My home was right in the middle of the two, the Eaton fire and the Palisades fire. Although the fire didn’t touch me then, it just reminded me of what I’d been through when I left my marriage. It reminded me that fire was burning on both sides and that I was safe and I felt I was safe, but I also felt I could have been incinerated. What I do and in my own life, when I was leaving my marriage, I felt pretty alone, because a lot of people had to make choices as they do in divorce. People often thought I was so strong, so they didn’t have to check in on me.

I use that analogy of loving the fire, because I see how if we can walk through the fires of our lives and maintain an integrity to who we are, we will come through the other side and there will be new trees that grow, there will be new shoots that bloom and we will be stronger and better people because of it.

[0:04:36] PF: That’s absolutely beautiful. I love that. Your writing is so beautiful. I cannot say that enough. There was a line that hooked me at the very beginning. This is the one that was just made me want to completely dive in. After describing the work that you had done for decades as a wife and a mother and a businesswoman, you wrote, “But now my work was to be true to my own spirit.” That resonated so strongly for me and I think a lot of women know that truth exists for them, but it’s hard for them to move from their current reality to that version of themselves. Can you talk about how you found the courage to do that? You describe it so well in the book.

[0:05:19] DS: I really have always followed my heart and I have had a long meditation practice since I was 21, so I am familiar with sitting in the silence and listening to my essence and listening to who I am. I think that the way that I finally got to leaving and choosing me, finding freedom was when my mom died, because so much of the reason I stayed was for this global family; people who saw us as this perfect unit, or people who relied on us to be strong for them. My mom in particular, really loved Carlos and really loved our family. I for some reason, I could not – I don’t want to say disappoint her, but after my dad died, she suffered from emphysema and she was on oxygen and we took her still places with us, and she was vibrant and active, but I felt like she needed that family unit. I needed to be not thinking about what other people needed to choose me. What finally happened was my mom passed away. When she passed away, I felt her foot on my back saying, “Ah, now I see what you’ve been enduring. Go.”

[0:06:45] PF: Wow. That gives me chills, just to hear you say that. That just gives me a chill. So powerful and that your spirituality is woven so deeply through this book and as you just articulated, it’s just a part of who you are. You brought up your family and your family history is fascinating, because you have a literally bulletproof grandmother, which everyone has to pick up the book to find out that story. That’s incredible. You’ve got a famous father and then the fact that your parents’ interracial marriage was illegal. How do you think the strength that ran through that entire family bloodline helped shape you?
[0:07:22] DS: It was a gift. I think that so many people, and I do not take lightly that many people don’t have families that nurture them and love them and our examples of strength. My sister and I talk about this all the time, how we were gifted this amazing, remarkable couple who chose us to be their children. They just loved us so much and we felt that love. In our home, it was a safe haven, because we were in the time of the civil rights movement when we were growing up and as is true now in America, there is always this way to try to marginalize people of color and to diminish those who don’t fit into a white typical stereotypical patriarchal role. We grew up knowing that that was outside our home, but in our home was this safe beauty of love and strength.

My parents didn’t talk a lot about what they endured as an interracial couple. My mom, Irish, English, Scottish and my dad, African-American, but we could see it and we could feel it. We knew we heard some stories of what they’d gone through, but they didn’t focus on that. They didn’t focus on the negativity, or the suffering. They focused on building our backbones and making sure my sister and I knew we were valuable and valued and that society would need to accept us.

[0:08:57] PF: I love that. Do you think that now frames how you are looking at what’s going on in our world today?

[0:09:04] DS: Absolutely. I just can’t really fathom that we’re still fighting the same battles that have been fought forever. Yet, looking at other civilizations and looking at history, humans have always hated humans. It’s just incredible. Last year, I was in Scotland, because my son-in-law is Scottish and we go occasionally. I went to St. Andrews. I went to the old ruins there and was reading the history of how these kings and these leaders were putting people they didn’t agree with in the dungeons and torturing them. I thought, this is just humanity.

[0:09:45] PF: That’s just what we do.

[0:09:47] DS: This is what we do. Yet, there’s a strong core of us who know that life is grander than that, and that we do have a oneness with all people and that we do want to be in community and love each other and lift each other up and have these communications and relationships that are based on our hearts, love, and boosting each other up in society. I do have an interesting perspective now. It’s like, I don’t ever think this is going to go away and yet, I want to be more connected to people like you and people around the world who know that there’s a higher way to live.

[0:10:29] PF: You’ve done so much work and your book spells out how you are helping people around the world and how that’s so much a part of you. That’s absolutely incredible. You can see where your heritage really shines through and carrying on and being like nurturing other people throughout the world.

[0:10:46] DS: I just want to say that I feel lucky. Rather than be of the ilk of a billionaire who doesn’t care about anybody, I would much rather be in the struggle with those want to be in the struggle, right?

[0:10:59] PF: That’s a great way to frame it. I love that. Now, this is actually your second memoir, because you released Space Between the Stars in 2006. How did that book differ from Loving the Fire, and I’m also curious if one was more challenging to write than the other?

[0:11:15] DS: That’s a great question. 20 years ago, I was a completely different person. When I published Space Between the Stars, I was still feeling like I was part of that lesser-known person. Publishing Space Between the Stars was huge for me, because it took me seven years to write and I started off in a writing group at a bookstore, book passage in Court of Madera. I was so afraid to say who I was. Although I was in this famous relationship, I didn’t want people to know me as that. I wanted to be known for myself. It was really hard for me to start expressing this inner person in my childhood and coming of age story and then I found a beautiful writing group to work with, and I was in many writing groups until I finished that memoir.

When I published it, I felt seen as me. But I still had a little bit of fear of standing in my own truth and standing up as me. Now with Fire, of course, the whole intention was to say who I am and who I always have been, but also to leave out the parts that I already addressed in Space Between the Stars and really talk about me as a grown-up person with values and inspirations that are unique to me.

[0:12:45] PF: We’ll be right back with more of Live Happy Now.

[BREAK]

[0:12:53] PF: Now, let’s hear more from Deborah Santana.

[INTERVIEW CONTINUED]

[0:12:58] PF: In both books, you go deep. Because memoirs are personal. You have to do that. You have to really open yourself up. What as a writer made you feel safe enough to be so vulnerable and really display yourself out there?

[0:13:13] DS: I really only talk about me. I really only expose me. Even though I’m talking in some parts about other people, I don’t expose what I went through that was harmful to me, or I don’t criticize, really, the other people’s choices. It was a very intentional way, and I try to be like this in my life all the time. I’m not going to gossip and tell the little secrets I know about people. I really want to be respectful of every individual’s trajectory in their life. I really try to only talk about me and I talk about, well, I made this choice. I don’t bash Carlos, or other people. I just talk about why did I make this choice to accept that behavior that wasn’t loving to me. I think that’s what really gave me the courage to publish Loving the Fire.

[0:14:14] PF: Yeah. Anyone that’s just looking for dirt is going to be sorely disappointed.

[0:14:18] DS: Yes. They’re going to be very disappointed.

[0:14:21] PF: I find that so admirable in today’s tell all society and everything trying to make it salacious to get more sales. There’s such a respectful approach, even as you left your marriage and even for the infidelity and the problems and the reasons that you left, you’re very respectful of it.

[0:14:41] DS: Well, if you take responsibility for your own life, you’re going to end up in the center of it in terms of whatever happens. I mean, other than people who are in Gaza, or Sudan, or Iran, or places of turmoil and complete and total war, those people are innocent. In my life, and I think in those who are not in a war-torn area, really the choices we make in general are our own. To own the choices and to be responsible and accountable for what we are experiencing is a big step towards healing.

[0:15:21] PF: Part of your story woven throughout that is your work in activism and in service. How has giving back to others been part of that healing journey that you’ve been on?

[0:15:32] DS: I love other people’s stories. As I work in the world and an example would be the Daraja Academy in Kenya that I’ve supported for, gosh, 14 years, 16 years. I love those girls’ stories. These girls would not be able to go to secondary school were not for the generous donations of people around the world. Each of those girls has such a remarkable story that it inspires me. As I work with others in whatever, with domestic violence cases, with the Courage Museum, even at The Smithsonian, whatever work I do, I am listening to human beings tell their significant stories about their lives. That inspires me and lifts me up.

[0:16:20] PF: Your story includes spirituality, includes motherhood, complete reinvention, your business work. Was there any one area of your life that was most transformed throughout this journey?

[0:16:32] DS: I look at all of the beautiful opportunities I’ve had. When our family traveled to South Africa in 2006 for Archbishop Tutu’s 75th birthday, we had already been involved with the anti-apartheid movement. When Mandela was freed, we actually, my daughter and I went to hear him speak at the Oakland Coliseum with 90,000 people cheering and bouncing up and down. I think our travel to South Africa really was significant, because I had supported these freedom fighters and read about them and interacted with Archbishop Tutu earlier, because he’d come to America and we had the, as I say in my book, the immense joy to have him in our home. But I think that trip, because I had mentally observed apartheid, but had not been on the ground. Visiting Robin Island, standing in Mandela’s cell, meeting him at his foundation in Johannesburg and all of the things, seeing the AIDS babies and traveling to Ingwavuma, which I eventually made a documentary, short documentary about, all of that really changed my activism into something that was tangible.

[0:18:00] PF: We talk so much at Live Happy about how giving back to others, how it transforms us, how it changes us. When you’re doing it on that scale, I can imagine that the repercussions that you have within yourself are just incredibly powerful. At the end of the book, you share ideas about walking through the fire. For someone who is facing a difficult time, a difficult chapter in their life, what does that practice look like in everyday living?

[0:18:27] DS: Well, I share how I walked through the fire. The first is one must sit in silence and see how they’re out of alignment in their life. For me, of course, because I sit in silence every day, I knew. I had known for a long time, my life’s purpose was out of alignment with my actual living. That’s the first step. Really be honest with yourself. Then journal about it. One of the beauties that I’ve been able to experience is free writing, or writing practice. I did that a lot with Natalie Goldberg for many years in Taos. Sitting down and writing with no editor. There’s no one over your shoulder criticizing what you’re writing. No one. You just write. If you do a free write, you journal for as long as it takes and as many days as it takes to see who you really are and tell the truth about your life. What is out of alignment?

I used to have every New Year’s Eve, my journals would always say, “I’m going to do this year differently.” Every year, I didn’t do it. I’d never made the big change, until I left. One must know what they need to do differently. Then, I think, you have to really – I talk about making a collage, or a vision board, because that’s something visual and just pull images and when you put them in front of you, you see where you’re really leaning, what you’re looking for, what your journey could be. Last year, I did a workshop in a beautiful spa place at Miraval. One of the images I pulled was this woman in a beautiful red dress and she was doing a flamenco dance. That’s really not me. But I pulled that image and I thought, no, that’s going to be me on my book tour next year. You envision for your life.

Then one of the most important things I did was I realized who was toxic to my journey and I moved away from them. Then I realized who brought light to my life and I brought them closer. That’s how we begin our journey. Then you make the decision, am I comfortable here, or do I want to make a change? How do I make that change and you start plotting. I have that at the end of my book, how to walk through fire. I encourage everybody if you’re thinking about changing, making a change, doing the most in your life for your highest good and well-being, not someone else’s, I encourage them to look at that.
[0:21:00] PF: Yeah, it is a marvelous way to end it, because it does give you this go forth and try it for yourself missive. Oftentimes, you finish the book and it’s like, “Oh, I really enjoyed that time with them. I wish I didn’t have to go.” Now it’s like, you were giving us a gift to keep walking forward and creating that for ourselves. Now that that’s out in the world, now that your memoir is out in the world, what kind of conversations, or connections are you hoping that it sparks among women?

[0:21:27] DS: I really hope it sparks honesty. Because for so long, I never told anybody how I was feeling really. I didn’t want to share information, especially in a high-profile relationship. I didn’t want to share things that were really private. I also don’t like saying the same thing over and over again. I think when you don’t make a change, basically, and I don’t want to use the word complaining, but it’s really your story is stuck. I want people to read the book and unstick their stories. If you have a dream, make a plan. If you have a vision for yourself, choose you and never, never, never accept violence, or degradation to your beautiful soul.

[0:22:20] PF: Oh, that’s beautiful. We’re going to tell our listeners a little bit more about you. But before I wrap things up, what is next for you? What are you working on now?

[0:22:31] DS: Oh, gosh. Well, I mean it’s –

[0:22:33] PF: She’s like, “How long do you have?”

[0:22:35] DS: Yeah. I’m in the midst of promoting this book and going around the country and trying to do that. After that, I really don’t have a bucket list, but I have one thing I really want to do next year, and I want to travel to Alaska, to the native lands there. A big part of my life is recognizing the sovereignty of Native Americans and indigenous people around the world. I want to really delve more into that. I feel like that’s such a grounding for me, because otherwise, I’m skating along the surface of what humanity really is. That’s just one thing. Then, of course, I’ll keep writing, and I don’t know what’s next, Paula.

[0:23:21] PF: I love that. Well, look, hopefully, that’s going to lead to another book, because this one is a treasure. I appreciate you sitting down with me. I appreciate you being part of our summer reading program. We’re going to tell our listeners how they can find you, how they can find your books, how they can follow you on social media, and we’re also going to let them download a free Loving the Fire workbook. Deborah, thank you. I wish the best for you and for this book, and I hope all our listeners check you out.

[0:23:49] DS: Thank you so much, Paula. I appreciate you and your listeners.

[END OF INTERVIEW]

[0:23:57] PF: That was Deborah Santana, talking about her book, Loving the Fire: Choosing Me, Finding Freedom. Deborah is part of our all-new Live Happy Summer Reading Program, and if you’d like to read along with us, make sure you download the Summer Reading Tracker. It’s an easy way to read along with us each week and jot down your insights as you go. You can also find out how to order Deborah’s book, follow her on social media, or get a free Loving the Fire workbook, along with a guide on How to Walk Through Fire. All of these links are waiting for you when you visit us at livehappy.com and click on this episode.

That’s all we have for today. We’ll meet you back here again next week for an all-new episode featuring Elizabeth Margulis, talking about her new book, Transported: The Everyday Magic of Musical Daydreams, which explores how music can help free our minds, inspire our imaginations, and awaken lost memories. Until then, this is Paula Felps, reminding you to make every day a happy one.

[END]


In this episode, you’ll learn:

  • How Deborah found the courage to leave a life that no longer aligned with her spirit.
  • The role generational strength, family history, and activism built her identity — and continue guiding her work today.
  • What it means to “walk through the fire” in your own life, and how to recognize misalignment, reclaim your voice, and choose a path rooted in integrity and self‑reflection.

 

Discover Loving the Fire: Choosing Me, Finding Freedom.

Visit Deborah’s website.

Follow her on social media:

 

This week’s bonus: Get a free Loving the Fire workbook when you subscribe to Deborah’s newsletter

Keep up with all our weekly reads when you download our free Summer Reading Program Tracker!

 

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