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  • Girl working at a computer
    Uber Images/Shutterstock.com
    Never Stop Learning
    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Finding Faith in La La Land
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    Foto593/Shutterstock.com
    Surviving Breast Cancer, Cynicism Intact
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Happy woman in swimming pool wearing sunglasses.

Dirima/Bigstock.com

How to Have a Happy Forecast

Skills

Some people smile and you feel warmed just by their attention. Here are three lessons on how to bring sunny weather with you.
"Stickney Brook Yoga 56" by raganmd, on Flickr

Stickney Brook Yoga 56 by raganmd, CC BY-SA 2.0

Exercise and Happiness: Finding Flow

Fitness

Do you ever go out jogging and get in the zone? This feeling is called flow, a state of complete engagement that is tied to happiness.
"time to meditate" by BettyNudler, on Flickr

time to meditate by BettyNudler, CC BY 2.0

Want Peace of Mind?

Well-being

Dillard-Wright says meditation has been shown in a number of peer-reviewed studies to reduce stress and improve health, not to mention focus.
"laughing" by nosha, on Flickr

laughing by nosha, CC BY-SA 2.0

Choosing Happy

Self

In “the pursuit of happiness”—is apropos, as happiness is a state that we must strive to achieve. But you can catch it—if you choose.
Kids play skiprope on Morro Strand State Beach

Michael L. Baird, flickr.bairdphotos.com

Boost Your Mood: 23 Ways to Up Your Love of Life

Self

Self-improvement and happiness authors including Gretchen Rubin and Sean Covey share their tips on how to have a positive outlook.
Woman running outdoors

Dudarev Mikhail/Shutterstock.com

Drs. Oz & Roizen: Make Your Good Mood a Habit

Well-being

Dr. Oz and Dr. Michael Roizen respond to questions about happiness and suggest ways to increase your sense of wellbeing.
Happy woman in pink workout top.

Johan Alp/Etsa Images/Corbis

Happier Mind, Healthier Body

Well-being

Over the years, little by little, these researchers have established how positive thinking can contribute to a healthier body.

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