• Girl working at a computer
    Uber Images/
    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Forever Young
Photo credit: Nazarovsergey/Shutterstock

The Anti-Aging Workout


Expert tips for feeling young and healthy at any age.
7 Ways to Find Happiness in 2018

7 Ways to Find Happiness in 2018


The new year is an opportunity for a fresh start.
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Ask Stacy: How Can I Feel Happier for Other People's Success?


When conflict gets in the way of happiness, therapist Stacy Kaiser has the answers.
Two women back to back.

7 Ways to Stay Fit and Healthy at Work


Stay fit at the office with these seven simple tips.
The word Impossible being cut in two

3 Best New Year's Resolutions for Optimists


Instead of striving to do something you’ve never done before, like learn Spanish or write a novel, repeat patterns that worked well for you this year.
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Personality Type Is Key to Keeping New Year’s Resolutions


Identify your personality type and set better habits for yourself that are aligned with your values, interests and strengths.
Woman in passenger seat of car
Monkey Business Images/

Change Your Story, Change Your Life


When we feel a need to make changes in our lives, we can rewrite or revise our story any time we like. It is an opportunity to reinvent ourselves, to...
Woman with steaming cup of cocoa

3 Mindful Habits to Manage Your Holiday Time


Use these three habits to stay present and not feel so stressed, rushed and harried during the holiday season.
Sprigs coming through the ground.

Survivors of the Year's Disasters Find Resilience, Hope


Furious wildfires. Destructive earthquakes. Mass shootings. As 2017 comes to an end, survivors of natural and manmade catastrophes are reaching deep...
People wrapping holiday gifts

5 Simple Tips for Easing Holiday Stress


Here are a few best practices to rewire your attitude (and happiness) during the holiday season, from one of the founders of Plasticity Labs.


Bookazine on Newsstands Now!

"On a Positive Note" Notebook available for pre-order now!

Celebrate the International Day of Happiness by Hosting a Happiness Wall!