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Written by : Paula Felps 

Unlock the Hidden Power of Dreams With Bonnie Buckner, PhD

Dreams aren’t just fleeting images; they’re powerful tools for transformation. This week, host Paula Felps sits down with Bonnie Buckner, PhD, founder of the International Institute for Dreaming and Imagery®, to explore how dreams can unlock creativity, solve life’s toughest challenges, and help us live with greater purpose. As an expert in creative dreamwork, Buckner blends insights from cognitive psychology, neurobiology, and leadership coaching to reveal how an ancient dreaming method can reshape personal and professional lives. Her new book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life, explains how to embrace dreamwork for deeper self-discovery and creative breakthroughs. Get ready to rethink the way you dream!

In this episode, you’ll learn:

  • How dreams can tell us more about what we need.
  • How to create a dreaming practice and use it to solve challenges.
  • How children can use dreaming as a tool for creativity and transformation.

 

Visit Bonnie’s website.

Learn more about dreamwork with children.

Discover her new book, The Secret Mind: Unlock the Power of Dreams to Transform Your Life

Follow along with the transcript.

Follow Bonnie on Social Media:

 

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