In tumultuous times, mindset matters more than ever. So this week, host Paula Felps sits down with Michael Pilarczyk, bestselling author of the book Master Your Mindset: Live a Meaningful Life and founder of the Meditation Moments app. Michael shares how we can create a happier life — even in the most challenging times — by changing our mindset.
In this episode, you’ll learn:
- How to let go of negative thinking patterns.
- Why meditation can be done anywhere — and doesn’t have to take a lot of time.
- Simple ways to start mastering your mindset.
Download the Meditation Moments app.
Discover Michael’s book, Master Your Mindset: Live a Meaningful Life.
Visit Michael’s website.
Follow along with the transcript.
Follow Michael on Social Media:
- Instagram: @michaelgeorgepilarczyk
- YouTube: @michaelgeorgepilarczyk
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