Some of our most vital connections are those we make with our romantic partners, but they can also be our most challenging. This week, host Paula Felps is joined by relationship expert Dr Gloria Lee, a professor of counselling psychology and clinical director at Brentwood Counselling Centre in Vancouver, Canada, and author of the best-selling book, The Connected Couple: 7 Secrets to Transforming Your Relationship. She explains what it takes to truly connect as a couple, how to navigate conflict for greater connection and shares a gratitude practice that can change your entire relationship.
In this episode, you’ll learn:
- Why we need to learn our triggers and conflict habits.
- Tips for de-escalating conflict.
- Why women are more comfortable seeking therapy — and what men are often surprised to discover.
Visit Dr. Gloria’s website.
Discover Gloria’s book, The Connected Couple: 7 Secrets to Transform Your Relationship.
Download your FREE copy of The Connected Couple’s Secret to Greater Closeness & Connection in 10 Minutes.
Follow along with the transcript.
Follow Gloria on Social Media:
- Facebook: @dr.gloria.lee
- Instagram: @drglorialee
- YouTube: @dr.glorialee
- Pinterest: @drglorialee
- LinkedIn: @drglorialee
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