It turns out that "grounding" ourselves—literally sinking our feet into nature—has all kinds of benefits for the psyche. Fine a forest, an ocean or even your backyard, and go there!
Cookbook author Paula Wolfert is speaking out on behalf of those battling Alzheimer's Disease.
Continuing out Year of Happiness, here are 31 ideas and words of inspiration for building a stronger community.
A recent Gallup-Healthways poll measured life satisfaction in cities around the country. You'll be surprised by the results.